14.0 km | 01:27:40 | 06:14/km日期: 2017-12-01 07:56 - 平均心率: 151 - 卡路里: 896 Cal - 總步數: 13668 - 平均步頻: 155 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'17" / 05'55" / 05'57" / 06'01" / 06'47" / 06'16" / 06'29" / 06'39" / 06'17" / 06'39" / 05'59" / 06'13" / 05'56" / 05'51" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'28") | 1000 / 1000 | 154 / 102 |
| 2 | | 05'56" (+00'08") | 1007 / 2007 | 161 / 104 |
| 3 | | 05'52" (+00'04") | 1000 / 3008 | 161 / 105 |
| 4 | | 06'02" (+00'14") | 1003 / 4011 | 160 / 103 |
| 5 | | 06'44" (+00'56") | 1008 / 5020 | 138 / 107 |
| 6 | | 06'12" (+00'24") | 1006 / 6026 | 164 / 97 |
| 7 | | 06'27" (+00'39") | 1006 / 7033 | 160 / 96 |
| 8 | | 06'37" (+00'49") | 1003 / 8036 | 145 / 103 |
| 9 | | 06'14" (+00'26") | 1005 / 9042 | 163 / 98 |
| 10 | | 06'36" (+00'48") | 1002 / 10045 | 140 / 107 |
| 11 | | 05'58" (+00'10") | 1000 / 11045 | 162 / 103 |
| 12 | | 06'14" (+00'26") | 1003 / 12049 | 155 / 103 |
| 13 | | 05'54" (+00'06") | 1003 / 13052 | 161 / 104 |
| 14 | | 05'48" | 1001 / 14053 | 160 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 : 140.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'55" | 00:12'12" |
| 3 | 05'57" | 00:18'09" |
| 4 | 06'01" | 00:24'10" |
| 5 | 06'47" | 00:30'57" |
| 6 | 06'16" | 00:37'13" |
| 7 | 06'29" | 00:43'42" |
| 8 | 06'39" | 00:50'21" |
| 9 | 06'17" | 00:56'38" |
| 10 | 06'39" | 01:03'17" |
| 11 | 05'59" | 01:09'16" |
| 12 | 06'13" | 01:15'29" |
| 13 | 05'56" | 01:21'25" |
| 14 | 05'51" | 01:27'16" |
| 14.0 | 10'55" | 01:27'40" |
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