9.6 km | 01:27:29 | 09:06/km日期: 2017-12-04 16:10 - 卡路里: 631 Cal - 總步數: 14396 - 平均步頻: 164 - 平均步幅: 66 cm - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 09'04" / 08'28" / 08'15" / 08'55" / 08'39" / 07'59" / 09'01" / 08'34" / 07'59" / 17'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'03" (+01'05") | 1000 / 1000 | 174 / 63 |
2 | | 08'26" (+00'28") | 1002 / 2003 | 178 / 66 |
3 | | 08'10" (+00'12") | 1008 / 3011 | 179 / 68 |
4 | | 08'52" (+00'54") | 1005 / 4017 | 176 / 64 |
5 | | 08'38" (+00'40") | 1000 / 5018 | 178 / 64 |
6 | | 07'58" | 1001 / 6019 | 181 / 68 |
7 | | 09'02" (+01'04") | 1005 / 7024 | 158 / 69 |
8 | | 08'27" (+00'29") | 1002 / 8026 | 155 / 76 |
9 | | 08'00" (+00'02") | 1004 / 9031 | 179 / 69 |
10 | | 17'12" (+09'14") | 611 / 9642 | 99 / 58 |
12月累積里程 : 89.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 08'28" | 00:17'32" |
3 | 08'15" | 00:25'47" |
4 | 08'55" | 00:34'42" |
5 | 08'39" | 00:43'21" |
6 | 07'59" | 00:51'20" |
7 | 09'01" | 01:00'21" |
8 | 08'34" | 01:08'55" |
9 | 07'59" | 01:16'54" |
9.6 | 17'18" | 01:27'29" |