| 全馬 | 04:28:07 | 06:21/km | 第14馬官方成績 | 日期 | 2017-12-03 | 成績 | 04:28:07 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'26" (+01'44") | 00:55'08" (+00'41") | | 00:26'42" | | 00:27'18" (+00'36") | 00:54'27" | | 00:27'09" (+00'27") | | 00:29'14" (+02'32") | 01:00'03" (+05'36") | | 00:30'49" (+04'07") | | 00:35'17" (+08'35") | 01:16'19" (+21'52") | | 00:41'02" (+14'20") | |
日期: 2017-12-03 06:10 - 總爬升: 524 m - 卡路里: 2159 Cal - 總步數: 38164 - 平均步頻: 142 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'09" (+01'17") | 1012 / 1012 | 153 / 105 | 2 | | 05'14" (+00'22") | 1012 / 2024 | 163 / 117 | 3 | | 05'32" (+00'40") | 1001 / 3026 | 158 / 114 | 4 | | 06'03" (+01'11") | 1007 / 4034 | 128 / 128 | 5 | | 05'20" (+00'28") | 1001 / 5035 | 167 / 111 |
6 | | 05'41" (+00'49") | 1002 / 6037 | 157 / 111 | 7 | | 04'52" | 1002 / 7040 | 168 / 121 | 8 | | 05'12" (+00'20") | 1008 / 8049 | 166 / 115 | 9 | | 05'55" (+01'03") | 1006 / 9055 | 146 / 114 | 10 | | 05'01" (+00'09") | 1008 / 10063 | 168 / 118 | 11 | | 05'14" (+00'22") | 1002 / 11066 | 167 / 114 | 12 | | 05'37" (+00'45") | 1004 / 12070 | 152 / 116 | 13 | | 05'32" (+00'40") | 1000 / 13070 | 157 / 114 | 14 | | 05'18" (+00'26") | 1003 / 14074 | 163 / 114 | 15 | | 05'48" (+00'56") | 1005 / 15079 | 150 / 114 | 16 | | 05'26" (+00'34") | 1002 / 16082 | 165 / 111 | 17 | | 05'27" (+00'35") | 1001 / 17084 | 159 / 114 | 18 | | 05'21" (+00'29") | 1008 / 18092 | 165 / 112 | 19 | | 05'22" (+00'30") | 1002 / 19094 | 164 / 112 | 20 | | 05'29" (+00'37") | 1001 / 20095 | 165 / 110 | 21 | | 06'10" (+01'18") | 1006 / 21102 | 151 / 106 | 22 | | 05'22" (+00'30") | 1006 / 22109 | 166 / 111 | 23 | | 06'07" (+01'15") | 1003 / 23113 | 146 / 111 | 24 | | 05'39" (+00'47") | 1008 / 24121 | 155 / 113 | 25 | | 06'02" (+01'10") | 1000 / 25122 | 148 / 111 | 26 | | 07'13" (+02'21") | 1007 / 26129 | 121 / 113 | 27 | | 05'47" (+00'55") | 1006 / 27136 | 162 / 105 | 28 | | 05'48" (+00'56") | 1000 / 28137 | 164 / 104 | 29 | | 06'37" (+01'45") | 1000 / 29138 | 144 / 104 | 30 | | 05'55" (+01'03") | 1000 / 30138 | 161 / 104 | 31 | | 06'23" (+01'31") | 1001 / 31140 | 152 / 102 | 32 | | 06'39" (+01'47") | 1006 / 32146 | 152 / 98 | 33 | | 07'09" (+02'17") | 1007 / 33153 | 128 / 109 | 34 | | 08'16" (+03'24") | 1007 / 34161 | 107 / 112 | 35 | | 07'30" (+02'38") | 1008 / 35169 | 126 / 105 | 36 | | 09'17" (+04'25") | 1008 / 36177 | 73 / 145 | 37 | | 08'04" (+03'12") | 1006 / 37184 | 128 / 96 | 38 | | 08'31" (+03'39") | 1000 / 38185 | 99 / 117 | 39 | | 07'37" (+02'45") | 1000 / 39186 | 131 / 99 | 40 | | 07'25" (+02'33") | 1003 / 40189 | 133 / 100 | 41 | | 07'03" (+02'11") | 1004 / 41194 | 157 / 90 | 42 | | 09'23" (+04'31") | 1004 / 42199 | 91 / 116 |
桃園橙杯 賽前宣言: 走 賽後評分: 補給太讚! 給 3 星 12月累積里程 : 84.39 km asics 虎走2017 累積 : 1157.8 kmMW Watch 上傳(省電模式) | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'06" | 00:06'06" | 2 | 05'20" | 00:11'26" | 3 | 05'36" | 00:17'02" | 4 | 06'03" | 00:23'05" | 5 | 05'21" | 00:28'26" | 6 | 05'41" | 00:34'07" | 7 | 04'51" | 00:38'58" | 8 | 05'10" | 00:44'08" | 9 | 05'59" | 00:50'07" | 10 | 05'01" | 00:55'08" | 11 | 05'18" | 01:00'26" | 12 | 05'36" | 01:06'02" | 13 | 05'27" | 01:11'29" | 14 | 05'17" | 01:16'46" | 15 | 05'40" | 01:22'26" | 16 | 05'28" | 01:27'54" | 17 | 05'25" | 01:33'19" | 18 | 05'22" | 01:38'41" | 19 | 05'24" | 01:44'05" | 20 | 05'30" | 01:49'35" | 21 | 06'10" | 01:55'45" | 22 | 05'26" | 02:01'11" | 23 | 05'31" | 02:06'42" | 24 | 06'07" | 02:12'49" | 25 | 06'00" | 02:18'49" | 26 | 07'01" | 02:25'50" | 27 | 05'46" | 02:31'36" | 28 | 05'52" | 02:37'28" | 29 | 06'17" | 02:43'45" | 30 | 05'53" | 02:49'38" | 31 | 06'13" | 02:55'51" | 32 | 06'24" | 03:02'15" | 33 | 07'04" | 03:09'19" | 34 | 08'26" | 03:17'45" | 35 | 07'10" | 03:24'55" | 36 | 08'02" | 03:32'57" | 37 | 08'50" | 03:41'47" | 38 | 09'02" | 03:50'49" | 39 | 07'09" | 03:57'58" | 40 | 07'59" | 04:05'57" | 41 | 06'57" | 04:12'54" | 42 | 06'18" | 04:19'12" | 42.2 | 41'56" | 04:28'07" |
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