22.1 km | 02:03:15 | 05:35/km日期: 2017-12-09 14:50 - 地點: 河堤 - 天氣: 涼爽 - 平均心率: 152 - 卡路里: 1401 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 83% - PM2.5: 普通(49)
Pace: 05'44" / 05'32" / 05'30" / 05'36" / 05'40" / 06'59" / 05'27" / 05'28" / 05'40" / 05'49" / 05'29" / 05'27" / 05'28" / 05'23" / 05'24" / 05'20" / 05'45" / 05'40" / 05'33" / 05'32" / 05'04" / 05'30" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'39") | 1000 / 1000 |
2 | | 05'32" (+00'28") | 1000 / 2000 |
3 | | 05'30" (+00'26") | 1000 / 3000 |
4 | | 05'35" (+00'31") | 1000 / 4000 |
5 | | 05'39" (+00'35") | 1000 / 5000 |
6 | | 06'59" (+01'55") | 1000 / 6000 |
7 | | 05'26" (+00'22") | 1000 / 7000 |
8 | | 05'27" (+00'23") | 1000 / 8000 |
9 | | 05'40" (+00'36") | 1000 / 9000 |
10 | | 05'49" (+00'45") | 1000 / 10000 |
11 | | 05'28" (+00'24") | 1000 / 11000 |
12 | | 05'26" (+00'22") | 1000 / 12000 |
13 | | 05'28" (+00'24") | 1000 / 13000 |
14 | | 05'23" (+00'19") | 1000 / 14000 |
15 | | 05'23" (+00'19") | 1000 / 15000 |
16 | | 05'20" (+00'16") | 1000 / 16000 |
17 | | 05'45" (+00'41") | 1000 / 17000 |
18 | | 05'40" (+00'36") | 1000 / 18000 |
19 | | 05'33" (+00'29") | 1000 / 19000 |
20 | | 05'31" (+00'27") | 1000 / 20000 |
21 | | 05'04" | 1000 / 21000 |
22 | | 05'29" (+00'25") | 1000 / 22000 |
23 | | 05'03" | 48 / 22048 |
嘉義Ann_Lin