10.1 km | 01:00:01 | 05:56/km日期: 2017-12-08 18:31 - 卡路里: 706 Cal - 溫度: 16°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 06'38" / 06'12" / 06'02" / 05'51" / 05'54" / 05'55" / 05'53" / 05'36" / 05'47" / 05'38" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'02") | 1000 / 1000 |
| 2 | | 06'11" (+00'35") | 1000 / 2000 |
| 3 | | 06'02" (+00'26") | 1000 / 3000 |
| 4 | | 05'51" (+00'15") | 1000 / 4000 |
| 5 | | 05'53" (+00'17") | 1000 / 5000 |
| 6 | | 05'55" (+00'19") | 1000 / 6000 |
| 7 | | 05'53" (+00'17") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 05'46" (+00'10") | 1000 / 9000 |
| 10 | | 05'37" (+00'01") | 1000 / 10000 |
| 11 | | 05'19" | 112 / 10112 |
12月累積里程 :
315.09 km 
Mizuno AERO 14 WIDE 累積 :
2404.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'12" | 00:12'50" |
| 3 | 06'02" | 00:18'52" |
| 4 | 05'51" | 00:24'43" |
| 5 | 05'54" | 00:30'37" |
| 6 | 05'55" | 00:36'32" |
| 7 | 05'53" | 00:42'25" |
| 8 | 05'36" | 00:48'01" |
| 9 | 05'47" | 00:53'48" |
| 10 | 05'38" | 00:59'26" |
| 10.1 | 05'20" | 01:00'02" |
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