|  全馬 | 05:31:14 | 07:51/km | 第14馬| 官方成績 | | 日期 | 2017-12-03 | | 成績 | 05:31:14 | | 總名次 | 1270 / 2356 | | 分組名次 | 322 / 508 | | 平均速度 | 07:51/km |
謝瑞麟  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'24" | 01:09'31" | | 00:35'07" (+00'43") | | 00:36'08" (+01'44") | 01:12'15" (+02'44") | | 00:36'07" (+01'43") | | 00:39'11" (+04'47") | 01:21'33" (+12'02") | | 00:42'22" (+07'58") | | 00:42'21" (+07'57") | 01:26'22" (+16'51") | | 00:44'01" (+09'37") | |
日期: 2017-12-03 06:10 - 地點: 虎尾 - 天氣: 陰,晴 - 卡路里: 2544 Cal - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18)  台中謝瑞麟  陪人初馬,跑了3年,有點膩了.
補給豐盛,但我還是喝飲料,吃水果.
5個半大概就是我的水準.
等不到照片,先貼再補. 賽前宣言: 陪人跑初馬 賽後評分: 優質比賽,但是是good,尚未excellent.
給 4 星  12月累積里程 : 160.29 km  adidas boston boost 累積 : 2006.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'10" | 00:07'10" | | 2 | 06'52" | 00:14'02" | | 3 | 06'52" | 00:20'54" | | 4 | 06'51" | 00:27'45" | | 5 | 06'39" | 00:34'24" | | 6 | 06'56" | 00:41'20" | | 7 | 07'06" | 00:48'26" | | 8 | 06'48" | 00:55'14" | | 9 | 07'26" | 01:02'40" | | 10 | 06'51" | 01:09'31" | | 11 | 06'46" | 01:16'17" | | 12 | 07'31" | 01:23'48" | | 13 | 07'52" | 01:31'40" | | 14 | 06'55" | 01:38'35" | | 15 | 07'04" | 01:45'39" | | 16 | 07'00" | 01:52'39" | | 17 | 08'07" | 02:00'46" | | 18 | 07'06" | 02:07'52" | | 19 | 06'53" | 02:14'45" | | 20 | 07'01" | 02:21'46" | | 21 | 07'51" | 02:29'37" | | 22 | 07'31" | 02:37'08" | | 23 | 07'29" | 02:44'37" | | 24 | 08'37" | 02:53'14" | | 25 | 07'43" | 03:00'57" | | 26 | 07'27" | 03:08'24" | | 27 | 08'57" | 03:17'21" | | 28 | 07'37" | 03:24'58" | | 29 | 10'11" | 03:35'09" | | 30 | 08'10" | 03:43'19" | | 31 | 08'23" | 03:51'42" | | 32 | 08'43" | 04:00'25" | | 33 | 08'00" | 04:08'25" | | 34 | 08'28" | 04:16'53" | | 35 | 08'47" | 04:25'40" | | 36 | 08'32" | 04:34'12" | | 37 | 08'56" | 04:43'08" | | 38 | 08'50" | 04:51'58" | | 39 | 08'38" | 05:00'36" | | 40 | 09'05" | 05:09'41" | | 41 | 08'38" | 05:18'19" | | 42 | 08'14" | 05:26'33" | | 43 | 14'02" | 05:40'35" | | 43.3 | 45'52" | 05:55'32" |
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