10.0 km | 01:04:26 | 06:25/km日期: 2017-12-03 16:06 - 卡路里: 877 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'53" / 06'34" / 06'30" / 06'20" / 09'51" / 08'26" / 06'19" / 06'10" / 06'05" / 08'00" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'48") | 1000 / 1000 |
| 2 | | 06'34" (+00'29") | 1000 / 2000 |
| 3 | | 06'29" (+00'24") | 1000 / 3000 |
| 4 | | 06'20" (+00'15") | 1000 / 4000 |
| 5 | | 06'12" (+00'07") | 1000 / 5000 |
| 6 | | 06'26" (+00'21") | 1000 / 6000 |
| 7 | | 06'18" (+00'13") | 1000 / 7000 |
| 8 | | 06'10" (+00'05") | 1000 / 8000 |
| 9 | | 06'05" | 1000 / 9000 |
| 10 | | 06'46" (+00'41") | 1000 / 10000 |
| 11 | | 04'19" | 37 / 10037 |
12月累積里程 : 154.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'34" | 00:13'27" |
| 3 | 06'30" | 00:19'57" |
| 4 | 06'20" | 00:26'17" |
| 5 | 09'51" | 00:36'08" |
| 6 | 08'26" | 00:44'34" |
| 7 | 06'19" | 00:50'53" |
| 8 | 06'10" | 00:57'03" |
| 9 | 06'05" | 01:03'08" |
| 10 | 08'00" | 01:11'08" |
| 10.0 | 04'29" | 01:11'18" |
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