15.1 km | 02:20:41 | 09:18/km日期: 2017-12-02 20:28 - 卡路里: 1028 Cal - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 11'12" / 10'49" / 10'59" / 10'21" / 10'26" / 10'15" / 10'16" / 09'33" / 09'03" / 08'28" / 08'15" / 08'23" / 08'02" / 07'12" / 06'44" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'59" (+03'40") | 3000 / 3000 |
| 2 | | 10'20" (+03'01") | 3000 / 6000 |
| 3 | | 09'37" (+02'18") | 3000 / 9000 |
| 4 | | 08'21" (+01'02") | 3000 / 12000 |
| 5 | | 07'19" | 3000 / 15000 |
| 6 | | 06'05" | 116 / 15116 |
12月累積里程 : 302.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'12" | 00:11'12" |
| 2 | 10'49" | 00:22'01" |
| 3 | 10'59" | 00:33'00" |
| 4 | 10'21" | 00:43'21" |
| 5 | 10'26" | 00:53'47" |
| 6 | 10'15" | 01:04'02" |
| 7 | 10'16" | 01:14'18" |
| 8 | 09'33" | 01:23'51" |
| 9 | 09'03" | 01:32'54" |
| 10 | 08'28" | 01:41'22" |
| 11 | 08'15" | 01:49'37" |
| 12 | 08'23" | 01:58'00" |
| 13 | 08'02" | 02:06'02" |
| 14 | 07'12" | 02:13'14" |
| 15 | 06'44" | 02:19'58" |
| 15.1 | 06'09" | 02:20'41" |
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