7.0 km | 00:49:16 | 07:01/km日期: 2017-11-30 05:19 - 卡路里: 377 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 04'39" / 08'42" / 06'58" / 06'40" / 06'35" / 06'22" / 06'15" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'55") | 1000 / 1000 |
| 2 | | 08'14" (+02'00") | 1000 / 2000 |
| 3 | | 06'58" (+00'44") | 1000 / 3000 |
| 4 | | 06'40" (+00'26") | 1000 / 4000 |
| 5 | | 06'35" (+00'21") | 1000 / 5000 |
| 6 | | 06'22" (+00'08") | 1000 / 6000 |
| 7 | | 06'14" | 1000 / 7000 |
| 8 | | 04'55" | 7 / 7007 |
11月累積里程 : 209.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 08'42" | 00:13'21" |
| 3 | 06'58" | 00:20'19" |
| 4 | 06'40" | 00:26'59" |
| 5 | 06'35" | 00:33'34" |
| 6 | 06'22" | 00:39'56" |
| 7 | 06'15" | 00:46'11" |
| 7.0 | 06'17" | 00:46'14" |
展開計圈分析
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