10.1 km | 00:49:28 | 04:54/km日期: 2017-12-05 17:28 - 卡路里: 707 Cal - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 04'54" / 04'54" / 04'55" / 04'54" / 04'56" / 04'58" / 05'00" / 04'59" / 04'54" / 04'47" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'07") | 1000 / 1000 |
2 | | 04'53" (+00'06") | 1000 / 2000 |
3 | | 04'55" (+00'08") | 1000 / 3000 |
4 | | 04'54" (+00'07") | 1000 / 4000 |
5 | | 04'55" (+00'08") | 1000 / 5000 |
6 | | 04'58" (+00'11") | 1000 / 6000 |
7 | | 04'59" (+00'12") | 1000 / 7000 |
8 | | 04'58" (+00'11") | 1000 / 8000 |
9 | | 04'53" (+00'06") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 04'21" | 65 / 10065 |
12月累積里程 :
315.09 km Mizuno AERO 14 WIDE 累積 :
2404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'54" | 00:09'48" |
3 | 04'55" | 00:14'43" |
4 | 04'54" | 00:19'37" |
5 | 04'56" | 00:24'33" |
6 | 04'58" | 00:29'31" |
7 | 05'00" | 00:34'31" |
8 | 04'59" | 00:39'30" |
9 | 04'54" | 00:44'24" |
10 | 04'47" | 00:49'11" |
10.1 | 04'17" | 00:49'28" |