10.7 km | 00:51:29 | 04:49/km日期: 2017-12-04 20:28 - 平均心率: 162 - 卡路里: 520 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 70% - PM2.5: 普通(51)
Pace: 04'09" / 04'13" / 05'00" / 04'46" / 04'33" / 04'50" / 05'16" / 04'33" / 04'34" / 05'46" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'12" (+00'04") | 400 / 400 |
2 | | 04'11" (+00'03") | 400 / 800 |
3 | | 04'08" | 400 / 1200 |
4 | | 04'08" | 400 / 1600 |
5 | | 04'14" (+00'06") | 400 / 2000 |
6 | | 04'18" (+00'10") | 400 / 2400 |
7 | | 05'25" (+01'17") | 400 / 2800 |
8 | | 05'26" (+01'18") | 400 / 3199 |
9 | | 05'04" (+00'56") | 114 / 3314 |
10 | | 04'18" (+00'10") | 400 / 3714 |
11 | | 04'48" (+00'40") | 400 / 4114 |
12 | | 04'28" (+00'20") | 400 / 4514 |
13 | | 04'32" (+00'24") | 400 / 4914 |
14 | | 04'36" (+00'28") | 400 / 5314 |
15 | | 04'22" (+00'14") | 400 / 5714 |
16 | | 04'29" (+00'21") | 20 / 5735 |
17 | | 05'42" (+01'34") | 400 / 6135 |
18 | | 05'49" (+01'41") | 400 / 6535 |
19 | | 04'43" (+00'35") | 17 / 6553 |
20 | | 04'31" (+00'23") | 400 / 6953 |
21 | | 04'34" (+00'26") | 400 / 7353 |
22 | | 04'37" (+00'29") | 400 / 7753 |
23 | | 04'22" (+00'14") | 400 / 8153 |
24 | | 04'34" (+00'26") | 400 / 8553 |
25 | | 04'28" (+00'20") | 400 / 8953 |
26 | | 05'12" (+01'04") | 9 / 8962 |
27 | | 06'12" (+02'04") | 400 / 9362 |
28 | | 05'20" (+01'12") | 400 / 9762 |
29 | | 05'37" (+01'29") | 400 / 10162 |
30 | | 05'49" (+01'41") | 400 / 10562 |
31 | | 06'06" (+01'58") | 117 / 10679 |
台北市Adam Lu