6.4 km | 00:42:36 | 06:37/km日期: 2017-12-05 12:07 - 總爬升: 182 m - 卡路里: 473 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 72%
Pace: 07'47" / 06'56" / 06'09" / 06'15" / 06'00" / 06'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'47") | 1000 / 1000 |
| 2 | | 06'56" (+00'57") | 1000 / 2000 |
| 3 | | 06'09" (+00'10") | 1000 / 3000 |
| 4 | | 06'15" (+00'16") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'40" (+00'41") | 1000 / 6000 |
| 7 | | 06'37" (+00'38") | 425 / 6425 |
12月累積里程 : 97.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'56" | 00:14'43" |
| 3 | 06'09" | 00:20'52" |
| 4 | 06'15" | 00:27'07" |
| 5 | 06'00" | 00:33'07" |
| 6 | 06'40" | 00:39'47" |
| 6.4 | 06'39" | 00:42'37" |
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