10.3 km | 01:03:04 | 06:06/km日期: 2017-12-03 20:05 - 地點: 景美溪河濱公園 - 卡路里: 724 Cal - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 06'30" / 06'23" / 06'05" / 06'18" / 06'00" / 05'48" / 05'49" / 05'49" / 06'16" / 06'09" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'40") | 991 / 991 |
| 2 | | 06'19" (+00'31") | 1006 / 1998 |
| 3 | | 06'07" (+00'19") | 997 / 2995 |
| 4 | | 06'17" (+00'29") | 1011 / 4006 |
| 5 | | 05'58" (+00'10") | 1004 / 5011 |
| 6 | | 05'48" | 999 / 6011 |
| 7 | | 05'50" (+00'02") | 1009 / 7020 |
| 8 | | 05'50" (+00'02") | 997 / 8018 |
| 9 | | 06'12" (+00'24") | 1009 / 9028 |
| 10 | | 06'09" (+00'21") | 999 / 10027 |
| 11 | | 05'55" (+00'07") | 312 / 10340 |
12月累積里程 :
32.72 km 
ASICS Gel Nimbus 17 累積 :
2063.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'23" | 00:12'53" |
| 3 | 06'05" | 00:18'58" |
| 4 | 06'18" | 00:25'16" |
| 5 | 06'00" | 00:31'16" |
| 6 | 05'48" | 00:37'04" |
| 7 | 05'49" | 00:42'53" |
| 8 | 05'49" | 00:48'42" |
| 9 | 06'16" | 00:54'58" |
| 10 | 06'09" | 01:01'07" |
| 10.3 | 06'05" | 01:03'04" |
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