10.1 km | 00:57:50 | 05:43/km日期: 2017-12-04 17:44 - 卡路里: 700 Cal - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 05'50" / 05'39" / 05'47" / 05'51" / 05'46" / 05'45" / 05'41" / 05'49" / 05'39" / 05'32" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'19") | 1000 / 1000 |
2 | | 05'38" (+00'07") | 1000 / 2000 |
3 | | 05'46" (+00'15") | 1000 / 3000 |
4 | | 05'51" (+00'20") | 1000 / 4000 |
5 | | 05'46" (+00'15") | 1000 / 5000 |
6 | | 05'44" (+00'13") | 1000 / 6000 |
7 | | 05'41" (+00'10") | 1000 / 7000 |
8 | | 05'48" (+00'17") | 1000 / 8000 |
9 | | 05'39" (+00'08") | 1000 / 9000 |
10 | | 05'31" | 1000 / 10000 |
11 | | 05'22" | 98 / 10098 |
12月累積里程 :
315.09 km Mizuno AERO 14 WIDE 累積 :
2404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'39" | 00:11'29" |
3 | 05'47" | 00:17'16" |
4 | 05'51" | 00:23'07" |
5 | 05'46" | 00:28'53" |
6 | 05'45" | 00:34'38" |
7 | 05'41" | 00:40'19" |
8 | 05'49" | 00:46'08" |
9 | 05'39" | 00:51'47" |
10 | 05'32" | 00:57'19" |
10.1 | 05'15" | 00:57'50" |