11.0 km | 01:02:43 | 05:41/km日期: 2017-12-04 20:30 - 地點: 823公園 - 天氣: 晴 - 卡路里: 591 Cal - 總步數: 11754 - 平均步頻: 187 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 07'00" / 06'24" / 06'16" / 06'41" / 06'18" / 06'02" / 05'22" / 04'55" / 04'43" / 04'42" / 04'11" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+02'46") | 1007 / 1007 | 178 / 80 |
| 2 | | 06'24" (+02'14") | 1007 / 2015 | 184 / 84 |
| 3 | | 06'13" (+02'03") | 1008 / 3023 | 183 / 87 |
| 4 | | 06'36" (+02'26") | 1001 / 4025 | 183 / 82 |
| 5 | | 06'18" (+02'08") | 1005 / 5030 | 183 / 86 |
| 6 | | 05'59" (+01'49") | 1007 / 6037 | 180 / 92 |
| 7 | | 05'17" (+01'07") | 1003 / 7041 | 190 / 98 |
| 8 | | 04'55" (+00'45") | 1009 / 8050 | 193 / 104 |
| 9 | | 04'42" (+00'32") | 1003 / 9053 | 196 / 108 |
| 10 | | 04'39" (+00'29") | 1009 / 10063 | 198 / 108 |
| 11 | | 04'10" | 1008 / 11072 | 199 / 119 |
12月累積里程 : 528.14 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'24" | 00:13'24" |
| 3 | 06'16" | 00:19'40" |
| 4 | 06'41" | 00:26'21" |
| 5 | 06'18" | 00:32'39" |
| 6 | 06'02" | 00:38'41" |
| 7 | 05'22" | 00:44'03" |
| 8 | 04'55" | 00:48'58" |
| 9 | 04'43" | 00:53'41" |
| 10 | 04'42" | 00:58'23" |
| 11 | 04'11" | 01:02'34" |
| 11.0 | 07'46" | 01:02'43" |
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