22.1 km | 02:20:48 | 06:21/km日期: 2017-11-28 16:47 - 地點: 那個營 - 天氣: 涼 - 平均心率: 155 - 卡路里: 1187 Cal - 總步數: 22438 - 平均步頻: 159 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 05'48" / 05'48" / 05'49" / 06'35" / 05'11" / 04'57" / 04'57" / 04'50" / 05'08" / 05'44" / 07'13" / 06'56" / 07'12" / 06'50" / 07'01" / 06'52" / 07'13" / 07'11" / 07'08" / 06'45" / 07'41" / 06'38" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'56") | 1001 / 1001 | 160 / 107 |
2 | | 05'47" (+00'56") | 1001 / 2002 | 162 / 106 |
3 | | 05'47" (+00'56") | 1005 / 3008 | 161 / 106 |
4 | | 06'35" (+01'44") | 1006 / 4015 | 157 / 96 |
5 | | 05'09" (+00'18") | 1005 / 5020 | 164 / 117 |
6 | | 04'57" (+00'06") | 1007 / 6028 | 167 / 120 |
7 | | 04'53" (+00'02") | 1002 / 7030 | 168 / 121 |
8 | | 04'51" | 1004 / 8034 | 169 / 121 |
9 | | 05'06" (+00'15") | 1004 / 9038 | 167 / 116 |
10 | | 05'42" (+00'51") | 1001 / 10040 | 160 / 108 |
11 | | 07'15" (+02'24") | 1000 / 11041 | 157 / 87 |
12 | | 06'53" (+02'02") | 1007 / 12048 | 158 / 91 |
13 | | 07'09" (+02'18") | 1004 / 13053 | 158 / 88 |
14 | | 06'47" (+01'56") | 1003 / 14057 | 158 / 92 |
15 | | 06'59" (+02'08") | 1005 / 15062 | 158 / 90 |
16 | | 06'51" (+02'00") | 1000 / 16063 | 158 / 91 |
17 | | 07'14" (+02'23") | 1006 / 17069 | 157 / 87 |
18 | | 07'09" (+02'18") | 1003 / 18072 | 157 / 88 |
19 | | 07'05" (+02'14") | 1005 / 19078 | 157 / 89 |
20 | | 06'42" (+01'51") | 1000 / 20078 | 159 / 93 |
21 | | 07'37" (+02'46") | 1009 / 21087 | 140 / 93 |
22 | | 06'50" (+01'59") | 1004 / 22092 | 157 / 92 |
23 | | 06'52" (+02'01") | 135 / 22228 | 155 / 93 |
高雄eric234