9.6 km | 01:04:04 | 06:39/km日期: 2017-12-03 16:33 - 總爬升: 155 m - 卡路里: 519 Cal - 總步數: 10990 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(4)
Pace: 07'04" / 06'33" / 06'45" / 06'08" / 06'30" / 06'00" / 06'41" / 06'26" / 06'06" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'56") | 1008 / 1008 | 165 / 87 |
| 2 | | 06'29" (+00'32") | 1007 / 2016 | 187 / 82 |
| 3 | | 06'38" (+00'41") | 1003 / 3019 | 181 / 83 |
| 4 | | 06'08" (+00'11") | 1003 / 4023 | 181 / 89 |
| 5 | | 06'27" (+00'30") | 1003 / 5026 | 177 / 87 |
| 6 | | 05'57" | 1008 / 6034 | 186 / 89 |
| 7 | | 06'36" (+00'39") | 1010 / 7044 | 180 / 84 |
| 8 | | 06'22" (+00'25") | 1000 / 8045 | 167 / 93 |
| 9 | | 06'02" (+00'05") | 1002 / 9048 | 178 / 92 |
| 10 | | 08'39" (+02'42") | 625 / 9673 | 122 / 94 |
12月累積里程 : 117.01 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'33" | 00:13'37" |
| 3 | 06'45" | 00:20'22" |
| 4 | 06'08" | 00:26'30" |
| 5 | 06'30" | 00:33'00" |
| 6 | 06'00" | 00:39'00" |
| 7 | 06'41" | 00:45'41" |
| 8 | 06'26" | 00:52'07" |
| 9 | 06'06" | 00:58'13" |
| 9.6 | 09'21" | 01:04'04" |
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