10.4 km | 00:52:13 | 05:01/km日期: 2017-12-01 09:49 - 卡路里: 533 Cal - 總步數: 9006 - 平均步頻: 172 - 平均步幅: 115 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 05'16" / 05'09" / 04'57" / 04'52" / 04'51" / 04'52" / 05'09" / 05'26" / 04'56" / 04'50" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'26") | 1004 / 1004 | 168 / 112 |
| 2 | | 05'06" (+00'18") | 1006 / 2011 | 172 / 113 |
| 3 | | 04'57" (+00'09") | 1009 / 3020 | 172 / 116 |
| 4 | | 04'48" | 1002 / 4023 | 175 / 118 |
| 5 | | 04'51" (+00'03") | 1008 / 5031 | 174 / 117 |
| 6 | | 04'49" (+00'01") | 1009 / 6041 | 174 / 119 |
| 7 | | 05'07" (+00'19") | 1006 / 7047 | 162 / 120 |
| 8 | | 05'24" (+00'36") | 1005 / 8053 | 173 / 106 |
| 9 | | 04'54" (+00'06") | 1006 / 9059 | 174 / 116 |
| 10 | | 04'49" (+00'01") | 1002 / 10061 | 175 / 117 |
| 11 | | 04'46" | 391 / 10453 | 172 / 121 |
12月累積里程 : 404.76 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'09" | 00:10'25" |
| 3 | 04'57" | 00:15'22" |
| 4 | 04'52" | 00:20'14" |
| 5 | 04'51" | 00:25'05" |
| 6 | 04'52" | 00:29'57" |
| 7 | 05'09" | 00:35'06" |
| 8 | 05'26" | 00:40'32" |
| 9 | 04'56" | 00:45'28" |
| 10 | 04'50" | 00:50'18" |
| 10.4 | 04'53" | 00:52'13" |
留言 
展開計圈分析
