10.1 km | 00:52:51 | 05:14/km日期: 2017-12-02 15:27 - 卡路里: 544 Cal - 總步數: 9096 - 平均步頻: 172 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 05'25" / 05'43" / 05'21" / 05'15" / 05'20" / 05'11" / 05'03" / 05'03" / 04'57" / 05'05" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'28") | 1002 / 1002 | 170 / 108 |
2 | | 05'43" (+00'47") | 1008 / 2011 | 169 / 103 |
3 | | 05'16" (+00'20") | 1003 / 3015 | 170 / 110 |
4 | | 05'14" (+00'18") | 1001 / 4016 | 171 / 111 |
5 | | 05'21" (+00'25") | 1006 / 5022 | 170 / 109 |
6 | | 05'08" (+00'12") | 1007 / 6030 | 173 / 111 |
7 | | 05'00" (+00'04") | 1007 / 7037 | 173 / 114 |
8 | | 05'01" (+00'05") | 1005 / 8043 | 174 / 114 |
9 | | 04'56" | 1001 / 9044 | 174 / 115 |
10 | | 05'03" (+00'07") | 1005 / 10050 | 171 / 115 |
11 | | 04'39" | 89 / 10139 | 172 / 124 |
12月累積里程 :
100.04 km Mizuno Wave Rider 19 累積 :
1239.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'43" | 00:11'08" |
3 | 05'21" | 00:16'29" |
4 | 05'15" | 00:21'44" |
5 | 05'20" | 00:27'04" |
6 | 05'11" | 00:32'15" |
7 | 05'03" | 00:37'18" |
8 | 05'03" | 00:42'21" |
9 | 04'57" | 00:47'18" |
10 | 05'05" | 00:52'23" |
10.1 | 05'13" | 00:52'51" |