10.2 km | 00:59:55 | 05:52/km日期: 2017-12-02 20:08 - 總爬升: 207 m - 卡路里: 896 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 05'34" / 06'03" / 05'55" / 05'35" / 05'37" / 06'03" / 06'10" / 05'50" / 06'14" / 05'51" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'09") | 1609 / 1609 |
| 2 | | 05'53" (+00'18") | 1609 / 3218 |
| 3 | | 05'35" | 1609 / 4828 |
| 4 | | 06'02" (+00'27") | 1609 / 6437 |
| 5 | | 05'57" (+00'22") | 1609 / 8046 |
| 6 | | 06'01" (+00'26") | 1609 / 9656 |
| 7 | | 05'54" (+00'19") | 532 / 10188 |
12月累積里程 : 127.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'03" | 00:11'37" |
| 3 | 05'55" | 00:17'32" |
| 4 | 05'35" | 00:23'07" |
| 5 | 05'37" | 00:28'44" |
| 6 | 06'03" | 00:34'47" |
| 7 | 06'10" | 00:40'57" |
| 8 | 05'50" | 00:46'47" |
| 9 | 06'14" | 00:53'01" |
| 10 | 05'51" | 00:58'52" |
| 10.2 | 05'39" | 00:59'56" |
展開計圈分析
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