42.9 km | 05:24:11 | 07:33/km日期: 2016-11-13 06:24 - 總爬升: 404 m - 卡路里: 2510 Cal - 總步數: 43170 - 平均步頻: 133 - 平均步幅: 99 cm
Pace: 07'55" / 06'42" / 06'39" / 06'39" / 13'09" / 06'23" / 07'14" / 07'51" / 07'03" / 05'57" / 06'07" / 08'06" / 12'51" / 06'23" / 06'08" / 09'27" / 06'31" / 06'19" / 09'40" / 06'25" / 05'53" / 09'18" / 05'34" / 10'24" / 06'15" / 05'39" / 06'01" / 07'50" / 06'31" / 10'48" / 05'54" / 15'33" / 09'19" / 05'28" / 06'46" / 06'03" / 08'48" / 05'44" / 07'17" / 07'16" / 07'03" / 06'46" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" | 21199 / 21199 | 135 / 97 |
| 2 | | 07'30" | 21718 / 42918 | 130 / 101 |
11月累積里程 : 143.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'42" | 00:14'37" |
| 3 | 06'39" | 00:21'16" |
| 4 | 06'39" | 00:27'55" |
| 5 | 13'09" | 00:41'04" |
| 6 | 06'23" | 00:47'27" |
| 7 | 07'14" | 00:54'41" |
| 8 | 07'51" | 01:02'32" |
| 9 | 07'03" | 01:09'35" |
| 10 | 05'57" | 01:15'32" |
| 11 | 06'07" | 01:21'39" |
| 12 | 08'06" | 01:29'45" |
| 13 | 12'51" | 01:42'36" |
| 14 | 06'23" | 01:48'59" |
| 15 | 06'08" | 01:55'07" |
| 16 | 09'27" | 02:04'34" |
| 17 | 06'31" | 02:11'05" |
| 18 | 06'19" | 02:17'24" |
| 19 | 09'40" | 02:27'04" |
| 20 | 06'25" | 02:33'29" |
| 21 | 05'53" | 02:39'22" |
| 22 | 09'18" | 02:48'40" |
| 23 | 05'34" | 02:54'14" |
| 24 | 10'24" | 03:04'38" |
| 25 | 06'15" | 03:10'53" |
| 26 | 05'39" | 03:16'32" |
| 27 | 06'01" | 03:22'33" |
| 28 | 07'50" | 03:30'23" |
| 29 | 06'31" | 03:36'54" |
| 30 | 10'48" | 03:47'42" |
| 31 | 05'54" | 03:53'36" |
| 32 | 15'33" | 04:09'09" |
| 33 | 09'19" | 04:18'28" |
| 34 | 05'28" | 04:23'56" |
| 35 | 06'46" | 04:30'42" |
| 36 | 06'03" | 04:36'45" |
| 37 | 08'48" | 04:45'33" |
| 38 | 05'44" | 04:51'17" |
| 39 | 07'17" | 04:58'34" |
| 40 | 07'16" | 05:05'50" |
| 41 | 07'03" | 05:12'53" |
| 42 | 06'46" | 05:19'39" |
| 42.9 | 04'56" | 05:24'11" |
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