8.3 km | 00:43:40 | 05:16/km日期: 2017-11-28 19:17 - 卡路里: 447 Cal - 總步數: 7614 - 平均步頻: 174 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 05'30" / 05'20" / 05'20" / 05'17" / 05'17" / 05'10" / 05'16" / 05'11" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'21") | 1001 / 1001 | 173 / 104 |
| 2 | | 05'19" (+00'11") | 1002 / 2003 | 174 / 107 |
| 3 | | 05'19" (+00'11") | 1002 / 3006 | 173 / 108 |
| 4 | | 05'15" (+00'07") | 1003 / 4010 | 174 / 108 |
| 5 | | 05'14" (+00'06") | 1008 / 5018 | 174 / 109 |
| 6 | | 05'11" (+00'03") | 1005 / 6024 | 174 / 110 |
| 7 | | 05'14" (+00'06") | 1008 / 7033 | 174 / 109 |
| 8 | | 05'08" | 1006 / 8039 | 174 / 111 |
| 9 | | 04'22" | 289 / 8328 | 176 / 129 |
11月累積里程 :
111.45 km 
MIZUNO wave rider 18 累積 :
1364.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'20" | 00:10'50" |
| 3 | 05'20" | 00:16'10" |
| 4 | 05'17" | 00:21'27" |
| 5 | 05'17" | 00:26'44" |
| 6 | 05'10" | 00:31'54" |
| 7 | 05'16" | 00:37'10" |
| 8 | 05'11" | 00:42'21" |
| 8.3 | 04'32" | 00:43'40" |
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