15.0 km | 01:21:13 | 05:24/km日期: 2017-11-29 15:41 - 卡路里: 1043 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 66% - PM2.5: 普通(51)
Pace: 05'28" / 06'12" / 05'12" / 05'07" / 05'26" / 05'25" / 05'17" / 06'49" / 05'28" / 05'23" / 05'25" / 05'28" / 05'24" / 05'47" / 05'41" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'22") | 1000 / 1000 |
| 2 | | 05'26" (+00'20") | 1000 / 2000 |
| 3 | | 05'11" (+00'05") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'26" (+00'20") | 1000 / 5000 |
| 6 | | 05'25" (+00'19") | 1000 / 6000 |
| 7 | | 05'16" (+00'10") | 1000 / 7000 |
| 8 | | 05'22" (+00'16") | 1000 / 8000 |
| 9 | | 05'28" (+00'22") | 1000 / 9000 |
| 10 | | 05'22" (+00'16") | 1000 / 10000 |
| 11 | | 05'24" (+00'18") | 1000 / 11000 |
| 12 | | 05'22" (+00'16") | 1000 / 12000 |
| 13 | | 05'24" (+00'18") | 1000 / 13000 |
| 14 | | 05'46" (+00'40") | 1000 / 14000 |
| 15 | | 05'41" (+00'35") | 1000 / 15000 |
| 16 | | 01'59" | 2 / 15002 |
11月累積里程 : 163.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'12" | 00:11'40" |
| 3 | 05'12" | 00:16'52" |
| 4 | 05'07" | 00:21'59" |
| 5 | 05'26" | 00:27'25" |
| 6 | 05'25" | 00:32'50" |
| 7 | 05'17" | 00:38'07" |
| 8 | 06'49" | 00:44'56" |
| 9 | 05'28" | 00:50'24" |
| 10 | 05'23" | 00:55'47" |
| 11 | 05'25" | 01:01'12" |
| 12 | 05'28" | 01:06'40" |
| 13 | 05'24" | 01:12'04" |
| 14 | 05'47" | 01:17'51" |
| 15 | 05'41" | 01:23'32" |
| 15.0 | 06'27" | 01:23'33" |
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