15.2 km | 01:42:12 | 06:43/km日期: 2017-11-27 21:32 - 總爬升: 129 m - 平均心率: 146 - 卡路里: 930 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 06'28" / 08'09" / 06'05" / 05'52" / 05'51" / 06'39" / 06'10" / 06'16" / 06'18" / 05'59" / 09'15" / 06'42" / 07'53" / 08'17" / 16'03" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'35") | 1000 / 1000 |
| 2 | | 06'08" (+00'18") | 1000 / 2000 |
| 3 | | 06'05" (+00'15") | 1000 / 3000 |
| 4 | | 05'51" (+00'01") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 06'39" (+00'49") | 1000 / 6000 |
| 7 | | 06'09" (+00'19") | 1000 / 7000 |
| 8 | | 06'15" (+00'25") | 1000 / 8000 |
| 9 | | 06'18" (+00'28") | 1000 / 9000 |
| 10 | | 05'59" (+00'09") | 1000 / 10000 |
| 11 | | 09'15" (+03'25") | 1000 / 11000 |
| 12 | | 06'41" (+00'51") | 1000 / 12000 |
| 13 | | 07'52" (+02'02") | 1000 / 13000 |
| 14 | | 08'16" (+02'26") | 1000 / 14000 |
| 15 | | 06'46" (+00'56") | 1000 / 15000 |
| 16 | | 08'00" (+02'10") | 199 / 15199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
64.70 km 
MIZUNO WAVE EMPEROR 累積 :
2123.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 08'09" | 00:14'37" |
| 3 | 06'05" | 00:20'42" |
| 4 | 05'52" | 00:26'34" |
| 5 | 05'51" | 00:32'25" |
| 6 | 06'39" | 00:39'04" |
| 7 | 06'10" | 00:45'14" |
| 8 | 06'16" | 00:51'30" |
| 9 | 06'18" | 00:57'48" |
| 10 | 05'59" | 01:03'47" |
| 11 | 09'15" | 01:13'02" |
| 12 | 06'42" | 01:19'44" |
| 13 | 07'53" | 01:27'37" |
| 14 | 08'17" | 01:35'54" |
| 15 | 16'03" | 01:51'57" |
| 15.2 | 08'02" | 01:53'33" |
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