10.2 km | 00:59:12 | 05:48/km日期: 2017-11-25 15:55 - 卡路里: 691 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(2)
Pace: 06'38" / 05'57" / 05'44" / 05'38" / 06'09" / 05'38" / 05'33" / 05'36" / 05'40" / 05'34" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'04") | 1000 / 1000 |
| 2 | | 05'56" (+00'23") | 1000 / 2001 |
| 3 | | 05'43" (+00'10") | 1000 / 3002 |
| 4 | | 05'37" (+00'04") | 1000 / 4003 |
| 5 | | 06'09" (+00'36") | 1000 / 5004 |
| 6 | | 05'37" (+00'04") | 1000 / 6005 |
| 7 | | 05'33" | 1000 / 7006 |
| 8 | | 05'35" (+00'02") | 1000 / 8007 |
| 9 | | 05'39" (+00'06") | 1000 / 9008 |
| 10 | | 05'33" | 1000 / 10009 |
| 11 | | 06'07" (+00'34") | 178 / 10188 |
11月累積里程 : 110.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'57" | 00:12'35" |
| 3 | 05'44" | 00:18'19" |
| 4 | 05'38" | 00:23'57" |
| 5 | 06'09" | 00:30'06" |
| 6 | 05'38" | 00:35'44" |
| 7 | 05'33" | 00:41'17" |
| 8 | 05'36" | 00:46'53" |
| 9 | 05'40" | 00:52'33" |
| 10 | 05'34" | 00:58'07" |
| 10.2 | 05'45" | 00:59'12" |
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