10.0 km | 00:58:41 | 05:51/km日期: 2017-11-30 07:46 - 卡路里: 554 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 07'09" / 06'28" / 06'09" / 06'03" / 06'01" / 05'44" / 05'32" / 05'22" / 05'10" / 04'56" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'13") | 1000 / 1000 |
| 2 | | 06'28" (+01'33") | 1000 / 2000 |
| 3 | | 06'09" (+01'14") | 1000 / 3000 |
| 4 | | 06'02" (+01'07") | 1000 / 4000 |
| 5 | | 06'01" (+01'06") | 1000 / 5000 |
| 6 | | 05'43" (+00'48") | 1000 / 6000 |
| 7 | | 05'32" (+00'37") | 1000 / 7000 |
| 8 | | 05'22" (+00'27") | 1000 / 8000 |
| 9 | | 05'09" (+00'14") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 04'21" | 27 / 10027 |
11月累積里程 :
407.55 km 
NIKE LUNARTEMPO 2 累積 :
1005.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'28" | 00:13'37" |
| 3 | 06'09" | 00:19'46" |
| 4 | 06'03" | 00:25'49" |
| 5 | 06'01" | 00:31'50" |
| 6 | 05'44" | 00:37'34" |
| 7 | 05'32" | 00:43'06" |
| 8 | 05'22" | 00:48'28" |
| 9 | 05'10" | 00:53'38" |
| 10 | 04'56" | 00:58'34" |
| 10.0 | 04'16" | 00:58'41" |
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