10.1 km | 01:10:29 | 06:58/km日期: 2017-11-22 15:44 - 卡路里: 545 Cal - 總步數: 12902 - 平均步頻: 183 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 68% - PM2.5: 不佳(66)
Pace: 08'21" / 07'33" / 07'08" / 06'52" / 06'35" / 06'42" / 06'51" / 06'27" / 06'28" / 06'29" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'18" (+01'56") | 1005 / 1005 | 174 / 69 |
| 2 | | 07'31" (+01'09") | 1002 / 2008 | 178 / 74 |
| 3 | | 07'05" (+00'43") | 1006 / 3015 | 181 / 77 |
| 4 | | 06'49" (+00'27") | 1005 / 4020 | 185 / 79 |
| 5 | | 06'34" (+00'12") | 1000 / 5021 | 187 / 80 |
| 6 | | 06'57" (+00'35") | 1001 / 6022 | 179 / 80 |
| 7 | | 06'52" (+00'30") | 1007 / 7029 | 186 / 78 |
| 8 | | 06'22" | 1000 / 8029 | 188 / 83 |
| 9 | | 06'27" (+00'05") | 1012 / 9042 | 186 / 83 |
| 10 | | 06'23" (+00'01") | 1000 / 10042 | 187 / 83 |
| 11 | | 07'40" (+01'18") | 104 / 10146 | 170 / 76 |
11月累積里程 : 278.51 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'33" | 00:15'54" |
| 3 | 07'08" | 00:23'02" |
| 4 | 06'52" | 00:29'54" |
| 5 | 06'35" | 00:36'29" |
| 6 | 06'42" | 00:43'11" |
| 7 | 06'51" | 00:50'02" |
| 8 | 06'27" | 00:56'29" |
| 9 | 06'28" | 01:02'57" |
| 10 | 06'29" | 01:09'26" |
| 10.1 | 10'04" | 01:10'29" |
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