10.0 km | 01:11:33 | 07:09/km日期: 2017-11-23 15:06 - 卡路里: 540 Cal - 總步數: 12686 - 平均步頻: 177 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 67% - PM2.5: 普通(43)
Pace: 08'06" / 08'17" / 07'28" / 06'46" / 06'56" / 07'48" / 06'36" / 06'23" / 06'08" / 06'16" / 204'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'04" (+01'59") | 1003 / 1003 | 176 / 70 |
2 | | 08'15" (+02'10") | 1002 / 2006 | 166 / 72 |
3 | | 07'27" (+01'22") | 1000 / 3007 | 175 / 76 |
4 | | 06'45" (+00'40") | 1010 / 4017 | 187 / 78 |
5 | | 06'55" (+00'50") | 1001 / 5019 | 183 / 78 |
6 | | 07'48" (+01'43") | 1007 / 6027 | 155 / 82 |
7 | | 06'32" (+00'27") | 1001 / 7028 | 188 / 81 |
8 | | 06'21" (+00'16") | 1008 / 8037 | 190 / 82 |
9 | | 06'05" | 1006 / 9043 | 191 / 85 |
10 | | 06'53" (+00'48") | 1004 / 10048 | 166 / 87 |
11月累積里程 : 278.51 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 08'17" | 00:16'23" |
3 | 07'28" | 00:23'51" |
4 | 06'46" | 00:30'37" |
5 | 06'56" | 00:37'33" |
6 | 07'48" | 00:45'21" |
7 | 06'36" | 00:51'57" |
8 | 06'23" | 00:58'20" |
9 | 06'08" | 01:04'28" |
10 | 06'16" | 01:10'44" |
10.0 | 170'08" | 01:11'33" |