12.4 km | 00:57:00 | 04:35/km日期: 2017-11-29 18:57 - 地點: 鹿港體育場 - 天氣: 涼爽 - 卡路里: 814 Cal - 總步數: 10160 - 平均步頻: 178 - 平均步幅: 122 cm - 溫度: 22°C - 濕度: 89% - PM2.5: 普通(45)
Pace: 05'25" / 04'57" / 04'35" / 04'29" / 04'33" / 04'33" / 04'39" / 04'33" / 04'31" / 04'22" / 04'21" / 04'19" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+01'06") | 1003 / 1003 | 172 / 107 |
| 2 | | 04'55" (+00'38") | 1004 / 2007 | 175 / 115 |
| 3 | | 04'34" (+00'17") | 1002 / 3010 | 178 / 122 |
| 4 | | 04'27" (+00'10") | 1006 / 4017 | 179 / 124 |
| 5 | | 04'31" (+00'14") | 1005 / 5022 | 178 / 123 |
| 6 | | 04'34" (+00'17") | 1005 / 6028 | 178 / 122 |
| 7 | | 04'35" (+00'18") | 1002 / 7030 | 177 / 122 |
| 8 | | 04'34" (+00'17") | 1005 / 8036 | 179 / 121 |
| 9 | | 04'30" (+00'13") | 1003 / 9040 | 180 / 123 |
| 10 | | 04'20" (+00'03") | 1003 / 10043 | 176 / 130 |
| 11 | | 04'19" (+00'02") | 1006 / 11050 | 180 / 128 |
| 12 | | 04'17" | 1000 / 12050 | 181 / 127 |
| 13 | | 04'14" | 397 / 12448 | 179 / 131 |
11月累積里程 :
351.71 km 
adidas adizero takumi sen 2 m橘 累積 :
1286.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'57" | 00:10'22" |
| 3 | 04'35" | 00:14'57" |
| 4 | 04'29" | 00:19'26" |
| 5 | 04'33" | 00:23'59" |
| 6 | 04'33" | 00:28'32" |
| 7 | 04'39" | 00:33'11" |
| 8 | 04'33" | 00:37'44" |
| 9 | 04'31" | 00:42'15" |
| 10 | 04'22" | 00:46'37" |
| 11 | 04'21" | 00:50'58" |
| 12 | 04'19" | 00:55'17" |
| 12.4 | 04'19" | 00:57'00" |
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