7.1 km | 00:46:35 | 06:35/km日期: 2017-11-30 19:01 - 卡路里: 463 Cal - 總步數: 4748 - 平均步頻: 101 - 平均步幅: 148 cm - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'24" / 06'26" / 06'19" / 06'08" / 06'27" / 06'32" / 06'34" / 30'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'40" (+00'01") | 804 / 804 | 185 / 147 |
| 2 | | 42'51" (+39'12") | 70 / 874 | 10 / 218 |
| 3 | | 03'44" (+00'05") | 801 / 1675 | 186 / 143 |
| 4 | | 42'08" (+38'29") | 71 / 1747 | 16 / 148 |
| 5 | | 03'39" | 803 / 2550 | 184 / 148 |
| 6 | | 32'01" (+28'22") | 93 / 2644 | 14 / 212 |
| 7 | | 03'42" (+00'03") | 800 / 3444 | 185 / 145 |
| 8 | | 21'52" (+18'13") | 137 / 3582 | 30 / 149 |
| 9 | | 03'39" | 802 / 4384 | 187 / 145 |
| 10 | | 38'24" (+34'45") | 78 / 4462 | 14 / 177 |
| 11 | | 03'44" (+00'05") | 800 / 5263 | 183 / 145 |
| 12 | | 56'49" (+53'10") | 52 / 5316 | 14 / 125 |
| 13 | | 03'45" (+00'06") | 803 / 6119 | 177 / 150 |
| 14 | | 52'49" (+49'10") | 56 / 6176 | 10 / 177 |
| 15 | | 03'46" (+00'07") | 802 / 6978 | 178 / 148 |
| 16 | | 22'10" (+18'31") | 78 / 7057 | 25 / 179 |
11月累積里程 :
351.71 km 
愛迪達 adizero adios 2 累積 :
5994.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'26" | 00:12'50" |
| 3 | 06'19" | 00:19'09" |
| 4 | 06'08" | 00:25'17" |
| 5 | 06'27" | 00:31'44" |
| 6 | 06'32" | 00:38'16" |
| 7 | 06'34" | 00:44'50" |
| 7.1 | 29'54" | 00:46'35" |
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