7.0 km | 00:46:39 | 06:39/km日期: 2017-11-21 17:37 - 卡路里: 407 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 78%
Pace: 06'39" / 06'27" / 06'50" / 06'47" / 06'37" / 06'40" / 06'36" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'12") | 1000 / 1000 |
| 2 | | 06'26" | 1000 / 2000 |
| 3 | | 06'50" (+00'24") | 1000 / 3000 |
| 4 | | 06'47" (+00'21") | 1000 / 4000 |
| 5 | | 06'37" (+00'11") | 1000 / 5000 |
| 6 | | 06'39" (+00'13") | 1000 / 6000 |
| 7 | | 06'35" (+00'09") | 1000 / 7000 |
| 8 | | 05'05" | 13 / 7013 |
11月累積里程 :
121.67 km 
Hoka one one Clifton4 累積 :
398.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'27" | 00:13'06" |
| 3 | 06'50" | 00:19'56" |
| 4 | 06'47" | 00:26'43" |
| 5 | 06'37" | 00:33'20" |
| 6 | 06'40" | 00:40'00" |
| 7 | 06'36" | 00:46'36" |
| 7.0 | 05'03" | 00:46'40" |
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