9.0 km | 00:52:40 | 05:50/km日期: 2017-11-27 18:11 - 卡路里: 577 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'50" / 05'35" / 05'27" / 05'41" / 06'01" / 06'10" / 06'18" / 06'09" / 05'27" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'24") | 1000 / 1000 |
2 | | 05'34" (+00'08") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 05'41" (+00'15") | 1000 / 4000 |
5 | | 06'00" (+00'34") | 1000 / 5000 |
6 | | 06'09" (+00'43") | 1000 / 6000 |
7 | | 06'18" (+00'52") | 1000 / 7000 |
8 | | 06'08" (+00'42") | 1000 / 8000 |
9 | | 05'26" | 1000 / 9000 |
10 | | 03'57" | 13 / 9013 |
11月累積里程 : 196.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'35" | 00:11'25" |
3 | 05'27" | 00:16'52" |
4 | 05'41" | 00:22'33" |
5 | 06'01" | 00:28'34" |
6 | 06'10" | 00:34'44" |
7 | 06'18" | 00:41'02" |
8 | 06'09" | 00:47'11" |
9 | 05'27" | 00:52'38" |
9.0 | 03'40" | 00:52'41" |