66.0 km | 07:29:06 | 06:48/km日期: 2017-11-25 06:01 - 卡路里: 4749 Cal - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'45" / 07'23" / 06'11" / 06'33" / 06'28" / 06'41" / 06'24" / 06'22" / 07'21" / 06'17" / 07'09" / 06'04" / 06'11" / 06'03" / 05'56" / 06'00" / 06'06" / 06'21" / 06'02" / 06'03" / 07'26" / 05'58" / 05'58" / 06'12" / 06'11" / 06'25" / 06'09" / 06'14" / 06'44" / 06'15" / 06'57" / 06'14" / 06'17" / 06'21" / 06'26" / 07'14" / 06'22" / 06'39" / 06'38" / 06'37" / 07'55" / 06'38" / 06'33" / 07'36" / 06'46" / 07'23" / 06'42" / 06'37" / 07'14" / 06'45" / 09'15" / 06'41" / 07'46" / 06'41" / 07'01" / 07'37" / 07'02" / 07'15" / 07'10" / 06'58" / 09'38" / 07'24" / 07'12" / 08'00" / 07'24" / 08'38" /
11月累積里程 : 338.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 07'23" | 00:14'08" |
3 | 06'11" | 00:20'19" |
4 | 06'33" | 00:26'52" |
5 | 06'28" | 00:33'20" |
6 | 06'41" | 00:40'01" |
7 | 06'24" | 00:46'25" |
8 | 06'22" | 00:52'47" |
9 | 07'21" | 01:00'08" |
10 | 06'17" | 01:06'25" |
11 | 07'09" | 01:13'34" |
12 | 06'04" | 01:19'38" |
13 | 06'11" | 01:25'49" |
14 | 06'03" | 01:31'52" |
15 | 05'56" | 01:37'48" |
16 | 06'00" | 01:43'48" |
17 | 06'06" | 01:49'54" |
18 | 06'21" | 01:56'15" |
19 | 06'02" | 02:02'17" |
20 | 06'03" | 02:08'20" |
21 | 07'26" | 02:15'46" |
22 | 05'58" | 02:21'44" |
23 | 05'58" | 02:27'42" |
24 | 06'12" | 02:33'54" |
25 | 06'11" | 02:40'05" |
26 | 06'25" | 02:46'30" |
27 | 06'09" | 02:52'39" |
28 | 06'14" | 02:58'53" |
29 | 06'44" | 03:05'37" |
30 | 06'15" | 03:11'52" |
31 | 06'57" | 03:18'49" |
32 | 06'14" | 03:25'03" |
33 | 06'17" | 03:31'20" |
34 | 06'21" | 03:37'41" |
35 | 06'26" | 03:44'07" |
36 | 07'14" | 03:51'21" |
37 | 06'22" | 03:57'43" |
38 | 06'39" | 04:04'22" |
39 | 06'38" | 04:11'00" |
40 | 06'37" | 04:17'37" |
41 | 07'55" | 04:25'32" |
42 | 06'38" | 04:32'10" |
43 | 06'33" | 04:38'43" |
44 | 07'36" | 04:46'19" |
45 | 06'46" | 04:53'05" |
46 | 07'23" | 05:00'28" |
47 | 06'42" | 05:07'10" |
48 | 06'37" | 05:13'47" |
49 | 07'14" | 05:21'01" |
50 | 06'45" | 05:27'46" |
51 | 09'15" | 05:37'01" |
52 | 06'41" | 05:43'42" |
53 | 07'46" | 05:51'28" |
54 | 06'41" | 05:58'09" |
55 | 07'01" | 06:05'10" |
56 | 07'37" | 06:12'47" |
57 | 07'02" | 06:19'49" |
58 | 07'15" | 06:27'04" |
59 | 07'10" | 06:34'14" |
60 | 06'58" | 06:41'12" |
61 | 09'38" | 06:50'50" |
62 | 07'24" | 06:58'14" |
63 | 07'12" | 07:05'26" |
64 | 08'00" | 07:13'26" |
65 | 07'24" | 07:20'50" |
66.0 | 08'38" | 07:29'06" |