9.9 km | 00:54:32 | 05:30/km日期: 2017-11-28 20:12 - 卡路里: 749 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 05'22" / 05'30" / 05'35" / 05'39" / 05'27" / 05'56" / 05'29" / 05'26" / 05'24" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'04") | 405 / 405 |
| 2 | | 05'19" (+00'07") | 402 / 807 |
| 3 | | 05'27" (+00'15") | 397 / 1205 |
| 4 | | 05'37" (+00'25") | 395 / 1600 |
| 5 | | 05'32" (+00'20") | 397 / 1998 |
| 6 | | 05'32" (+00'20") | 394 / 2392 |
| 7 | | 05'30" (+00'18") | 393 / 2785 |
| 8 | | 05'34" (+00'22") | 391 / 3177 |
| 9 | | 05'34" (+00'22") | 389 / 3566 |
| 10 | | 05'41" (+00'29") | 384 / 3951 |
| 11 | | 05'34" (+00'22") | 392 / 4344 |
| 12 | | 05'32" (+00'20") | 788 / 5133 |
| 13 | | 05'30" (+00'18") | 391 / 5525 |
| 14 | | 05'27" (+00'15") | 397 / 5922 |
| 15 | | 06'17" (+01'05") | 419 / 6341 |
| 16 | | 05'31" (+00'19") | 393 / 6735 |
| 17 | | 05'30" (+00'18") | 390 / 7126 |
| 18 | | 05'30" (+00'18") | 391 / 7517 |
| 19 | | 05'25" (+00'13") | 397 / 7915 |
| 20 | | 05'17" (+00'05") | 399 / 8314 |
| 21 | | 05'12" | 400 / 8715 |
| 22 | | 05'30" (+00'18") | 393 / 9109 |
| 23 | | 05'18" (+00'06") | 400 / 9510 |
| 24 | | 05'14" (+00'02") | 400 / 9911 |
11月累積里程 :
95.47 km 
Adidas Adizero Feather 2 累積 :
2093.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'30" | 00:10'52" |
| 3 | 05'35" | 00:16'27" |
| 4 | 05'39" | 00:22'06" |
| 5 | 05'27" | 00:27'33" |
| 6 | 05'56" | 00:33'29" |
| 7 | 05'29" | 00:38'58" |
| 8 | 05'26" | 00:44'24" |
| 9 | 05'24" | 00:49'48" |
| 9.9 | 05'11" | 00:54'32" |
展開計圈分析
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