10.0 km | 00:50:54 | 05:04/km日期: 2017-11-28 19:37 - 卡路里: 577 Cal - 平均步頻: 202 - 溫度: 22°C - 濕度: 91% - PM2.5: 普通(36)
Pace: 05'26" / 05'26" / 05'22" / 05'11" / 05'14" / 05'36" / 05'10" / 04'32" / 04'33" / 04'20" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'06") | 1000 / 1000 |
| 2 | | 05'26" (+01'07") | 1000 / 2000 |
| 3 | | 05'22" (+01'03") | 1000 / 3000 |
| 4 | | 05'10" (+00'51") | 1000 / 4000 |
| 5 | | 05'14" (+00'55") | 1000 / 5000 |
| 6 | | 05'36" (+01'17") | 1000 / 6000 |
| 7 | | 05'10" (+00'51") | 1000 / 7000 |
| 8 | | 04'31" (+00'12") | 1000 / 8000 |
| 9 | | 04'32" (+00'13") | 1000 / 9000 |
| 10 | | 04'19" | 1000 / 10000 |
| 11 | | 04'30" (+00'11") | 19 / 10019 |
11月累積里程 : 207.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'26" | 00:10'52" |
| 3 | 05'22" | 00:16'14" |
| 4 | 05'11" | 00:21'25" |
| 5 | 05'14" | 00:26'39" |
| 6 | 05'36" | 00:32'15" |
| 7 | 05'10" | 00:37'25" |
| 8 | 04'32" | 00:41'57" |
| 9 | 04'33" | 00:46'30" |
| 10 | 04'20" | 00:50'50" |
| 10.0 | 04'12" | 00:50'55" |
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