8.1 km | 00:50:39 | 06:13/km日期: 2017-11-20 19:31 - 平均心率: 150 - 卡路里: 521 Cal - 平均步頻: 166
Pace: 06'31" / 06'15" / 06'05" / 06'04" / 06'07" / 06'11" / 05'55" / 06'13" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'37") | 1000 / 1000 |
| 2 | | 06'14" (+00'20") | 1000 / 2000 |
| 3 | | 06'05" (+00'11") | 1000 / 3000 |
| 4 | | 06'04" (+00'10") | 1000 / 4000 |
| 5 | | 06'07" (+00'13") | 1000 / 5000 |
| 6 | | 06'11" (+00'17") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 06'13" (+00'19") | 1000 / 8000 |
| 9 | | 09'04" (+03'10") | 144 / 8144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
44.03 km 
Nike Flex Fury 2 累積 :
2001.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'15" | 00:12'46" |
| 3 | 06'05" | 00:18'51" |
| 4 | 06'04" | 00:24'55" |
| 5 | 06'07" | 00:31'02" |
| 6 | 06'11" | 00:37'13" |
| 7 | 05'55" | 00:43'08" |
| 8 | 06'13" | 00:49'21" |
| 8.1 | 09'01" | 00:50'39" |
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展開計圈分析
