10.2 km | 01:02:02 | 06:04/km日期: 2017-11-21 08:58 - 地點: 新月橋 - 天氣: 晴 - 卡路里: 551 Cal - 總步數: 10410 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 05'52" / 06'02" / 06'03" / 05'59" / 06'09" / 06'02" / 06'08" / 06'10" / 06'05" / 06'14" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" | 1005 / 1005 | 167 / 102 |
2 | | 06'00" (+00'10") | 1004 / 2009 | 167 / 99 |
3 | | 06'03" (+00'13") | 1010 / 3019 | 167 / 98 |
4 | | 05'54" (+00'04") | 1000 / 4020 | 167 / 100 |
5 | | 06'06" (+00'16") | 1005 / 5026 | 167 / 97 |
6 | | 06'01" (+00'11") | 1001 / 6027 | 167 / 98 |
7 | | 06'06" (+00'16") | 1004 / 7031 | 168 / 97 |
8 | | 06'09" (+00'19") | 1001 / 8032 | 168 / 96 |
9 | | 06'06" (+00'16") | 1005 / 9038 | 169 / 96 |
10 | | 06'10" (+00'20") | 1005 / 10044 | 167 / 96 |
11 | | 05'54" (+00'04") | 211 / 10256 | 163 / 103 |
11月累積里程 : 167.67 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'02" | 00:11'54" |
3 | 06'03" | 00:17'57" |
4 | 05'59" | 00:23'56" |
5 | 06'09" | 00:30'05" |
6 | 06'02" | 00:36'07" |
7 | 06'08" | 00:42'15" |
8 | 06'10" | 00:48'25" |
9 | 06'05" | 00:54'30" |
10 | 06'14" | 01:00'44" |
10.2 | 06'08" | 01:02'02" |