10.3 km | 01:23:18 | 08:04/km日期: 2017-11-26 08:21 - 卡路里: 603 Cal
Pace: 07'19" / 07'40" / 07'09" / 08'17" / 08'02" / 08'00" / 08'20" / 08'05" / 07'31" / 08'42" / 13'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'48") | 488 / 488 |
| 2 | | 07'10" (+00'38") | 498 / 987 |
| 3 | | 08'35" (+02'03") | 516 / 1503 |
| 4 | | 06'32" | 486 / 1990 |
| 5 | | 07'01" (+00'29") | 504 / 2495 |
| 6 | | 07'13" (+00'41") | 497 / 2993 |
| 7 | | 08'22" (+01'50") | 515 / 3508 |
| 8 | | 08'14" (+01'42") | 485 / 3993 |
| 9 | | 08'13" (+01'41") | 512 / 4506 |
| 10 | | 07'48" (+01'16") | 491 / 4997 |
| 11 | | 08'32" (+02'00") | 509 / 5507 |
| 12 | | 07'40" (+01'08") | 495 / 6002 |
| 13 | | 08'27" (+01'55") | 506 / 6508 |
| 14 | | 08'02" (+01'30") | 503 / 7012 |
| 15 | | 08'24" (+01'52") | 499 / 7511 |
| 16 | | 07'48" (+01'16") | 497 / 8009 |
| 17 | | 08'15" (+01'43") | 506 / 8515 |
| 18 | | 06'48" (+00'16") | 504 / 9019 |
| 19 | | 08'00" (+01'28") | 495 / 9514 |
| 20 | | 09'15" (+02'43") | 500 / 10015 |
| 21 | | 13'56" (+07'24") | 302 / 10318 |
11月累積里程 : 14.24 km
Android - samsung SM-A520F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'40" | 00:14'59" |
| 3 | 07'09" | 00:22'08" |
| 4 | 08'17" | 00:30'25" |
| 5 | 08'02" | 00:38'27" |
| 6 | 08'00" | 00:46'27" |
| 7 | 08'20" | 00:54'47" |
| 8 | 08'05" | 01:02'52" |
| 9 | 07'31" | 01:10'23" |
| 10 | 08'42" | 01:19'05" |
| 10.3 | 13'36" | 01:23'18" |
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