22.0 km | 02:33:04 | 06:57/km日期: 2017-11-11 16:30 - 卡路里: 1050 Cal - 總步數: 26742 - 平均步頻: 174 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 07'03" / 07'10" / 07'03" / 06'58" / 07'03" / 07'02" / 06'56" / 07'05" / 07'05" / 06'55" / 06'44" / 05'35" / 07'00" / 07'15" / 07'10" / 06'54" / 06'55" / 07'05" / 07'00" / 06'46" / 06'54" / 06'51" / 30'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'29") | 1004 / 1004 | 169 / 84 |
| 2 | | 07'08" (+01'36") | 1004 / 2009 | 169 / 82 |
| 3 | | 07'03" (+01'31") | 1009 / 3018 | 173 / 81 |
| 4 | | 06'53" (+01'21") | 1001 / 4019 | 172 / 84 |
| 5 | | 07'00" (+01'28") | 1004 / 5024 | 175 / 81 |
| 6 | | 07'00" (+01'28") | 1003 / 6027 | 171 / 83 |
| 7 | | 07'04" (+01'32") | 1003 / 7030 | 178 / 79 |
| 8 | | 07'04" (+01'32") | 1000 / 8031 | 178 / 79 |
| 9 | | 07'07" (+01'35") | 1006 / 9037 | 179 / 78 |
| 10 | | 06'50" (+01'18") | 1009 / 10047 | 176 / 82 |
| 11 | | 06'42" (+01'10") | 1002 / 11050 | 177 / 83 |
| 12 | | 05'32" | 1005 / 12056 | 174 / 103 |
| 13 | | 06'59" (+01'27") | 1000 / 13057 | 175 / 81 |
| 14 | | 07'12" (+01'40") | 1004 / 14061 | 175 / 79 |
| 15 | | 07'07" (+01'35") | 1006 / 15067 | 176 / 79 |
| 16 | | 07'01" (+01'29") | 1005 / 16072 | 174 / 81 |
| 17 | | 06'50" (+01'18") | 1009 / 17082 | 176 / 82 |
| 18 | | 07'00" (+01'28") | 1010 / 18092 | 177 / 80 |
| 19 | | 06'55" (+01'23") | 1011 / 19103 | 172 / 83 |
| 20 | | 06'45" (+01'13") | 1000 / 20103 | 173 / 85 |
| 21 | | 06'52" (+01'20") | 1004 / 21108 | 176 / 82 |
| 22 | | 06'54" (+01'22") | 1004 / 22112 | 169 / 85 |
11月累積里程 : 120.14 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'10" | 00:14'13" |
| 3 | 07'03" | 00:21'16" |
| 4 | 06'58" | 00:28'14" |
| 5 | 07'03" | 00:35'17" |
| 6 | 07'02" | 00:42'19" |
| 7 | 06'56" | 00:49'15" |
| 8 | 07'05" | 00:56'20" |
| 9 | 07'05" | 01:03'25" |
| 10 | 06'55" | 01:10'20" |
| 11 | 06'44" | 01:17'04" |
| 12 | 05'35" | 01:22'39" |
| 13 | 07'00" | 01:29'39" |
| 14 | 07'15" | 01:36'54" |
| 15 | 07'10" | 01:44'04" |
| 16 | 06'54" | 01:50'58" |
| 17 | 06'55" | 01:57'53" |
| 18 | 07'05" | 02:04'58" |
| 19 | 07'00" | 02:11'58" |
| 20 | 06'46" | 02:18'44" |
| 21 | 06'54" | 02:25'38" |
| 22 | 06'51" | 02:32'29" |
| 22.0 | 29'44" | 02:33'07" |
展開計圈分析
留言 
