3.3 km | 00:42:21 | 12:53/km日期: 2017-11-13 20:12 - 卡路里: 213 Cal - 總步數: 316 - 平均步頻: 7 - 平均步幅: 1040 cm - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 12'43" / 11'41" / 12'16" / 19'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 16'25" (+04'48") | 136 / 136 | 16 / 377 |
2 | | 11'55" (+00'18") | 209 / 345 | 5 / 1497 |
3 | | 12'15" (+00'38") | 195 / 541 | 1 / 4892 |
4 | | 11'37" | 213 / 754 | 1 / 5340 |
5 | | 12'35" (+00'58") | 194 / 949 | 28 / 277 |
6 | | 12'16" (+00'39") | 200 / 1150 | 8 / 1004 |
7 | | 12'38" (+01'01") | 189 / 1340 | 0 / 9495 |
8 | | 12'21" (+00'44") | 194 / 1534 | 3 / 2428 |
9 | | 11'58" (+00'21") | 203 / 1737 | 1 / 5080 |
10 | | 12'26" (+00'49") | 195 / 1933 | 0 / 0 |
11 | | 12'35" (+00'58") | 260 / 2194 | 8 / 931 |
12 | | 12'30" (+00'53") | 149 / 2343 | 1 / 7459 |
13 | | 11'41" (+00'04") | 206 / 2549 | 0 / 0 |
14 | | 12'23" (+00'46") | 208 / 2758 | 3 / 2606 |
15 | | 11'57" (+00'20") | 207 / 2966 | 8 / 1038 |
16 | | 12'33" (+00'56") | 204 / 3170 | 2 / 3404 |
17 | | 23'51" (+12'14") | 116 / 3286 | 32 / 128 |
18 | | 06:16'23" (+04'46") | 0 / 3286 | 0 / 0 |
11月累積里程 : 127.16 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'43" | 00:12'43" |
2 | 11'41" | 00:24'24" |
3 | 12'16" | 00:36'40" |
3.3 | 19'47" | 00:42'21" |