28.1 km | 03:51:10 | 08:13/km日期: 2017-11-25 05:50 - 總爬升: 426 m - 地點: 半天岩紫雲寺 - 天氣: 晴 - 平均心率: 129 - 卡路里: 1786 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 06'38" / 06'16" / 06'23" / 11'27" / 06'46" / 06'23" / 13'10" / 06'40" / 07'02" / 06'35" / 08'08" / 12'07" / 07'04" / 29'04" / 15'22" / 06'19" / 06'48" / 06'09" / 06'43" / 06'28" / 06'14" / 08'40" / 06'08" / 05'35" / 06'08" / 06'10" / 05'14" / 04'58" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'39") | 1000 / 1000 |
| 2 | | 06'16" (+01'18") | 1000 / 2000 |
| 3 | | 06'22" (+01'24") | 1000 / 3000 |
| 4 | | 11'27" (+06'29") | 1000 / 4000 |
| 5 | | 06'45" (+01'47") | 1000 / 5000 |
| 6 | | 06'23" (+01'25") | 1000 / 6000 |
| 7 | | 13'10" (+08'12") | 1000 / 7000 |
| 8 | | 06'39" (+01'41") | 1000 / 8000 |
| 9 | | 07'02" (+02'04") | 1000 / 9000 |
| 10 | | 06'35" (+01'37") | 1000 / 10000 |
| 11 | | 08'07" (+03'09") | 1000 / 11000 |
| 12 | | 12'07" (+07'09") | 1000 / 12000 |
| 13 | | 07'03" (+02'05") | 1000 / 13000 |
| 14 | | 28'49" (+23'51") | 1000 / 14000 |
| 15 | | 15'36" (+10'38") | 1000 / 15000 |
| 16 | | 06'19" (+01'21") | 1000 / 16000 |
| 17 | | 06'47" (+01'49") | 1000 / 17000 |
| 18 | | 06'08" (+01'10") | 1000 / 18000 |
| 19 | | 06'35" (+01'37") | 1000 / 19000 |
| 20 | | 06'35" (+01'37") | 1000 / 20000 |
| 21 | | 06'14" (+01'16") | 1000 / 21000 |
| 22 | | 08'39" (+03'41") | 1000 / 22000 |
| 23 | | 06'07" (+01'09") | 1000 / 23000 |
| 24 | | 05'35" (+00'37") | 1000 / 24000 |
| 25 | | 06'07" (+01'09") | 1000 / 25000 |
| 26 | | 06'10" (+01'12") | 1000 / 26000 |
| 27 | | 05'13" (+00'15") | 1000 / 27000 |
| 28 | | 04'58" | 1000 / 28000 |
| 29 | | 04'52" | 107 / 28107 |
嘉義Ann_Lin
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Mizuno SPARK 累積 : 1331.0 km
展開計圈分析
