13.1 km | 01:21:09 | 06:12/km日期: 2017-11-22 19:18 - 卡路里: 705 Cal - 總步數: 14334 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 87%
Pace: 07'18" / 06'01" / 06'16" / 05'40" / 05'47" / 05'44" / 05'45" / 05'30" / 05'40" / 05'28" / 05'37" / 05'26" / 09'51" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+01'52") | 1003 / 1003 | 170 / 80 |
| 2 | | 06'01" (+00'36") | 1007 / 2010 | 169 / 97 |
| 3 | | 06'10" (+00'45") | 1006 / 3017 | 170 / 95 |
| 4 | | 05'40" (+00'15") | 1006 / 4023 | 171 / 102 |
| 5 | | 05'44" (+00'19") | 1008 / 5031 | 171 / 101 |
| 6 | | 05'40" (+00'15") | 1000 / 6032 | 172 / 102 |
| 7 | | 05'45" (+00'20") | 1006 / 7038 | 172 / 100 |
| 8 | | 05'27" (+00'02") | 1008 / 8046 | 174 / 105 |
| 9 | | 05'36" (+00'11") | 1000 / 9046 | 174 / 102 |
| 10 | | 05'29" (+00'04") | 1003 / 10050 | 175 / 103 |
| 11 | | 05'36" (+00'11") | 1004 / 11054 | 177 / 100 |
| 12 | | 05'25" | 1008 / 12062 | 176 / 104 |
| 13 | | 09'54" (+04'29") | 1003 / 13066 | 198 / 50 |
| 14 | | 12'15" (+06'50") | 72 / 13138 | 235 / 34 |
11月累積里程 :
262.40 km 
adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'01" | 00:13'19" |
| 3 | 06'16" | 00:19'35" |
| 4 | 05'40" | 00:25'15" |
| 5 | 05'47" | 00:31'02" |
| 6 | 05'44" | 00:36'46" |
| 7 | 05'45" | 00:42'31" |
| 8 | 05'30" | 00:48'01" |
| 9 | 05'40" | 00:53'41" |
| 10 | 05'28" | 00:59'09" |
| 11 | 05'37" | 01:04'46" |
| 12 | 05'26" | 01:10'12" |
| 13 | 09'51" | 01:20'03" |
| 13.1 | 15'15" | 01:21'09" |
展開計圈分析
留言 
