10.1 km | 01:07:53 | 06:44/km日期: 2017-11-21 22:08 - 卡路里: 543 Cal - 總步數: 11532 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 07'05" / 06'45" / 06'41" / 06'38" / 06'43" / 06'42" / 06'36" / 06'41" / 06'48" / 06'46" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'26") | 1007 / 1007 | 166 / 85 |
2 | | 06'42" (+00'07") | 1005 / 2012 | 167 / 88 |
3 | | 06'39" (+00'04") | 1003 / 3016 | 168 / 89 |
4 | | 06'37" (+00'02") | 1000 / 4016 | 169 / 88 |
5 | | 06'41" (+00'06") | 1003 / 5019 | 169 / 88 |
6 | | 06'40" (+00'05") | 1004 / 6023 | 170 / 87 |
7 | | 06'35" | 1001 / 7025 | 171 / 88 |
8 | | 06'43" (+00'08") | 1003 / 8028 | 171 / 86 |
9 | | 06'44" (+00'09") | 1008 / 9036 | 173 / 85 |
10 | | 06'41" (+00'06") | 1008 / 10045 | 172 / 86 |
11 | | 06'13" | 66 / 10111 | 153 / 104 |
11月累積里程 :
112.11 km PUMA 灰 累積 :
282.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'45" | 00:13'50" |
3 | 06'41" | 00:20'31" |
4 | 06'38" | 00:27'09" |
5 | 06'43" | 00:33'52" |
6 | 06'42" | 00:40'34" |
7 | 06'36" | 00:47'10" |
8 | 06'41" | 00:53'51" |
9 | 06'48" | 01:00'39" |
10 | 06'46" | 01:07'25" |
10.1 | 06'58" | 01:07'53" |