10.1 km | 00:47:47 | 04:44/km日期: 2017-11-22 19:24 - 卡路里: 543 Cal - 總步數: 9002 - 平均步頻: 188 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 81%
Pace: 04'48" / 05'13" / 04'42" / 04'36" / 04'21" / 04'38" / 04'39" / 04'53" / 04'51" / 04'37" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'32") | 1008 / 1008 | 188 / 109 |
2 | | 05'10" (+00'51") | 1009 / 2018 | 183 / 105 |
3 | | 04'39" (+00'20") | 1009 / 3027 | 190 / 112 |
4 | | 04'34" (+00'15") | 1006 / 4034 | 190 / 114 |
5 | | 04'19" | 1005 / 5039 | 193 / 119 |
6 | | 04'36" (+00'17") | 1006 / 6045 | 192 / 113 |
7 | | 04'37" (+00'18") | 1002 / 7048 | 190 / 113 |
8 | | 04'52" (+00'33") | 1006 / 8054 | 186 / 110 |
9 | | 04'49" (+00'30") | 1005 / 9059 | 184 / 112 |
10 | | 04'37" (+00'18") | 1008 / 10068 | 186 / 115 |
11 | | 04'52" (+00'33") | 68 / 10136 | 162 / 126 |
11月累積里程 : 351.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'13" | 00:10'01" |
3 | 04'42" | 00:14'43" |
4 | 04'36" | 00:19'19" |
5 | 04'21" | 00:23'40" |
6 | 04'38" | 00:28'18" |
7 | 04'39" | 00:32'57" |
8 | 04'53" | 00:37'50" |
9 | 04'51" | 00:42'41" |
10 | 04'37" | 00:47'18" |
10.1 | 07'04" | 00:47'47" |