10.8 km | 01:31:17 | 08:26/km日期: 2017-11-22 20:36 - 總爬升: 110 m - 卡路里: 789 Cal - 溫度: 20°C - 濕度: 82%
Pace: 10'51" / 07'30" / 07'07" / 10'05" / 09'04" / 07'55" / 06'39" / 08'31" / 06'38" / 06'52" / 12'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'49" (+04'14") | 1002 / 1002 |
2 | | 07'27" (+00'52") | 1005 / 2007 |
3 | | 07'07" (+00'32") | 998 / 3006 |
4 | | 10'04" (+03'29") | 1001 / 4007 |
5 | | 09'02" (+02'27") | 1002 / 5009 |
6 | | 07'57" (+01'22") | 1006 / 6016 |
7 | | 06'37" (+00'02") | 1002 / 7018 |
8 | | 08'33" (+01'58") | 1003 / 8022 |
9 | | 06'35" | 1014 / 9036 |
10 | | 06'48" (+00'13") | 1006 / 10043 |
11 | | 12'16" (+05'41") | 804 / 10848 |
11月累積里程 :
135.42 km ASICS GT-2000-藍色 累積 :
1245.3 kmAndroid - asus ASUS_Z011D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'51" | 00:10'51" |
2 | 07'30" | 00:18'21" |
3 | 07'07" | 00:25'28" |
4 | 10'05" | 00:35'33" |
5 | 09'04" | 00:44'37" |
6 | 07'55" | 00:52'32" |
7 | 06'39" | 00:59'11" |
8 | 08'31" | 01:07'42" |
9 | 06'38" | 01:14'20" |
10 | 06'52" | 01:21'12" |
10.8 | 12'17" | 01:31'17" |