11.1 km | 00:58:01 | 05:14/km日期: 2017-11-22 19:17 - 地點: 大佳+迎風河濱 - 卡路里: 687 Cal - 溫度: 19°C - 濕度: 85%
Pace: 04'50" / 05'05" / 07'20" / 05'26" / 05'27" / 07'04" / 05'25" / 05'22" / 05'35" / 05'17" / 05'14" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 05'05" (+00'15") | 1000 / 2000 |
| 3 | | 05'07" (+00'17") | 1000 / 3000 |
| 4 | | 05'25" (+00'35") | 1000 / 4000 |
| 5 | | 05'26" (+00'36") | 1000 / 5000 |
| 6 | | 05'09" (+00'19") | 1000 / 6000 |
| 7 | | 05'24" (+00'34") | 1000 / 7000 |
| 8 | | 05'22" (+00'32") | 1000 / 8000 |
| 9 | | 05'22" (+00'32") | 1000 / 9000 |
| 10 | | 05'17" (+00'27") | 1000 / 10000 |
| 11 | | 05'13" (+00'23") | 1000 / 11000 |
| 12 | | 04'39" | 58 / 11058 |
11月累積里程 :
239.13 km 
ASICS TARTHERZEAL-WIDE(虎走)黑 累積 :
948.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'05" | 00:09'55" |
| 3 | 07'20" | 00:17'15" |
| 4 | 05'26" | 00:22'41" |
| 5 | 05'27" | 00:28'08" |
| 6 | 07'04" | 00:35'12" |
| 7 | 05'25" | 00:40'37" |
| 8 | 05'22" | 00:45'59" |
| 9 | 05'35" | 00:51'34" |
| 10 | 05'17" | 00:56'51" |
| 11 | 05'14" | 01:02'05" |
| 11.1 | 04'34" | 01:02'21" |
展開計圈分析
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