10.1 km | 00:58:42 | 05:49/km日期: 2017-11-22 05:57 - 卡路里: 700 Cal - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 06'12" / 05'41" / 05'46" / 05'43" / 05'53" / 05'53" / 05'50" / 05'55" / 05'52" / 05'36" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'36") | 1000 / 1000 |
| 2 | | 05'41" (+00'06") | 1000 / 2000 |
| 3 | | 05'45" (+00'10") | 1000 / 3000 |
| 4 | | 05'43" (+00'08") | 1000 / 4000 |
| 5 | | 05'53" (+00'18") | 1000 / 5000 |
| 6 | | 05'52" (+00'17") | 1000 / 6000 |
| 7 | | 05'49" (+00'14") | 1000 / 7000 |
| 8 | | 05'55" (+00'20") | 1000 / 8000 |
| 9 | | 05'51" (+00'16") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'28" | 67 / 10067 |
11月累積里程 :
190.78 km 
Mizuno AERO 14 WIDE 累積 :
2404.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'41" | 00:11'53" |
| 3 | 05'46" | 00:17'39" |
| 4 | 05'43" | 00:23'22" |
| 5 | 05'53" | 00:29'15" |
| 6 | 05'53" | 00:35'08" |
| 7 | 05'50" | 00:40'58" |
| 8 | 05'55" | 00:46'53" |
| 9 | 05'52" | 00:52'45" |
| 10 | 05'36" | 00:58'21" |
| 10.1 | 05'27" | 00:58'43" |
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