12.7 km | 01:12:31 | 05:42/km日期: 2017-11-23 05:06 - 地點: 滯洪池 - 天氣: 大風 - 卡路里: 801 Cal - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 06'51" / 06'05" / 05'56" / 05'40" / 05'54" / 05'41" / 05'41" / 05'38" / 05'14" / 05'17" / 05'22" / 05'15" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'33") | 994 / 994 |
2 | | 06'08" (+00'55") | 994 / 1988 |
3 | | 05'56" (+00'43") | 1016 / 3005 |
4 | | 05'37" (+00'24") | 990 / 3996 |
5 | | 05'56" (+00'43") | 1010 / 5006 |
6 | | 05'40" (+00'27") | 1000 / 6007 |
7 | | 05'40" (+00'27") | 1001 / 7009 |
8 | | 05'37" (+00'24") | 1002 / 8012 |
9 | | 05'18" (+00'05") | 1002 / 9014 |
10 | | 05'15" (+00'02") | 1004 / 10019 |
11 | | 05'20" (+00'07") | 990 / 11009 |
12 | | 05'13" | 1005 / 12014 |
13 | | 05'30" (+00'17") | 717 / 12731 |
11月累積里程 : 304.62 km
Android - asus ASUS_Z00AD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'05" | 00:12'56" |
3 | 05'56" | 00:18'52" |
4 | 05'40" | 00:24'32" |
5 | 05'54" | 00:30'26" |
6 | 05'41" | 00:36'07" |
7 | 05'41" | 00:41'48" |
8 | 05'38" | 00:47'26" |
9 | 05'14" | 00:52'40" |
10 | 05'17" | 00:57'57" |
11 | 05'22" | 01:03'19" |
12 | 05'15" | 01:08'34" |
12.7 | 05'29" | 01:12'31" |