10.2 km | 01:06:09 | 06:27/km日期: 2017-11-10 21:19 - 卡路里: 608 Cal - 總步數: 10688 - 平均步頻: 161 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 06'12" / 06'24" / 06'25" / 06'35" / 06'25" / 06'30" / 06'35" / 06'35" / 06'25" / 06'25" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" | 1002 / 1002 | 161 / 100 |
2 | | 06'24" (+00'13") | 1012 / 2014 | 160 / 97 |
3 | | 06'20" (+00'09") | 1011 / 3026 | 160 / 98 |
4 | | 06'27" (+00'16") | 1007 / 4033 | 160 / 96 |
5 | | 06'25" (+00'14") | 1010 / 5043 | 162 / 95 |
6 | | 06'24" (+00'13") | 1001 / 6045 | 161 / 96 |
7 | | 06'33" (+00'22") | 1003 / 7048 | 161 / 94 |
8 | | 06'33" (+00'22") | 1003 / 8052 | 161 / 94 |
9 | | 06'28" (+00'17") | 1004 / 9056 | 162 / 95 |
10 | | 06'21" (+00'10") | 1007 / 10064 | 163 / 96 |
11 | | 06'18" (+00'07") | 245 / 10310 | 163 / 96 |
11月累積里程 : 61.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'24" | 00:12'36" |
3 | 06'25" | 00:19'01" |
4 | 06'35" | 00:25'36" |
5 | 06'25" | 00:32'01" |
6 | 06'30" | 00:38'31" |
7 | 06'35" | 00:45'06" |
8 | 06'35" | 00:51'41" |
9 | 06'25" | 00:58'06" |
10 | 06'25" | 01:04'31" |
10.2 | 06'39" | 01:06'09" |