|  全馬 | 05:41:25 | 08:05/km | 第33馬| 官方成績 | | 日期 | 2017-10-29 | | 成績 | 05:41:25 | | 總名次 | 638 / 852 | | 分組名次 | 120 / 175 | | 平均速度 | 08:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'27" (+02'24") | 01:08'30" | | 00:33'03" | | 00:34'49" (+01'46") | 01:10'23" (+01'53") | | 00:35'34" (+02'31") | | 00:38'11" (+05'08") | 01:25'38" (+17'08") | | 00:47'27" (+14'24") | | 00:49'13" (+16'10") | 01:38'33" (+30'03") | | 00:49'20" (+16'17") | |
日期: 2017-10-29 06:01 - 總爬升: 146 m - 地點: 台南市柳營區重溪國小 - 天氣: 涼爽轉日曬 - 卡路里: 3224 Cal - 總步數: 39942 - 平均步頻: 116 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 不佳(55) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'55" (+00'45") | 1002 / 1002 | 166 / 87 | | 2 | | 07'20" (+01'10") | 1007 / 2010 | 158 / 85 | | 3 | | 07'21" (+01'11") | 1003 / 3014 | 140 / 96 | | 4 | | 06'32" (+00'22") | 1005 / 4019 | 161 / 94 | | 5 | | 07'07" (+00'57") | 1004 / 5023 | 134 / 104 |
| 6 | | 06'12" (+00'02") | 1004 / 6028 | 165 / 97 | | 7 | | 06'28" (+00'18") | 1004 / 7032 | 165 / 93 | | 8 | | 06'30" (+00'20") | 1000 / 8033 | 163 / 93 | | 9 | | 06'30" (+00'20") | 1000 / 9033 | 163 / 94 | | 10 | | 07'19" (+01'09") | 1001 / 10035 | 150 / 90 | | 11 | | 06'10" | 1000 / 11035 | 167 / 96 | | 12 | | 07'02" (+00'52") | 1007 / 12043 | 133 / 106 | | 13 | | 08'11" (+02'01") | 1002 / 13046 | 121 / 100 | | 14 | | 06'22" (+00'12") | 1009 / 14055 | 164 / 95 | | 15 | | 06'51" (+00'41") | 1003 / 15058 | 146 / 99 | | 16 | | 06'15" (+00'05") | 1000 / 16058 | 164 / 97 | | 17 | | 06'42" (+00'32") | 1004 / 17062 | 147 / 101 | | 18 | | 06'53" (+00'43") | 1008 / 18070 | 149 / 97 | | 19 | | 06'24" (+00'14") | 1006 / 19077 | 165 / 94 | | 20 | | 09'10" (+03'00") | 1009 / 20086 | 69 / 155 | | 21 | | 06'18" (+00'08") | 1005 / 21092 | 165 / 95 | | 22 | | 06'17" (+00'07") | 1004 / 22096 | 163 / 97 | | 23 | | 07'56" (+01'46") | 1006 / 23103 | 129 / 97 | | 24 | | 10'58" (+04'48") | 1009 / 24113 | 93 / 97 | | 25 | | 06'25" (+00'15") | 1000 / 25113 | 161 / 96 | | 26 | | 07'00" (+00'50") | 1003 / 26116 | 146 / 97 | | 27 | | 06'36" (+00'26") | 1007 / 27123 | 156 / 96 | | 28 | | 06'36" (+00'26") | 1003 / 28127 | 161 / 93 | | 29 | | 13'50" (+07'40") | 1004 / 29131 | 37 / 193 | | 30 | | 13'23" (+07'13") | 1007 / 30139 | 15 / 470 | | 31 | | 13'26" (+07'16") | 1004 / 31143 | 89 / 82 | | 32 | | 06'40" (+00'30") | 1009 / 32152 | 160 / 93 | | 33 | | 11'18" (+05'08") | 1007 / 33159 | 43 / 201 | | 34 | | 10'20" (+04'10") | 1002 / 34162 | 107 / 90 | | 35 | | 06'59" (+00'49") | 1009 / 35172 | 151 / 94 | | 36 | | 09'21" (+03'11") | 1007 / 36179 | 80 / 131 | | 37 | | 09'11" (+03'01") | 1007 / 37187 | 68 / 158 | | 38 | | 09'25" (+03'15") | 1006 / 38193 | 57 / 182 | | 39 | | 12'55" (+06'45") | 1003 / 39197 | 49 / 157 | | 40 | | 08'10" (+02'00") | 1000 / 40198 | 103 / 118 | | 41 | | 10'35" (+04'25") | 1001 / 41199 | 65 / 144 | | 42 | | 06'35" (+00'25") | 1002 / 42202 | 163 / 93 |
連日賽事，無形的疲勞累積，28K竟然二隻小腿都鐵了!!第一次遇到說...
是該讓自己好好休息、恢復元氣了。 賽後評分: 中規中矩的賽事。 給 4 星  10月累積里程 : 144.39 km  母子鱷魚 第三代(黃)-3 累積 : 972.9 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'56" | 00:06'56" | | 2 | 07'24" | 00:14'20" | | 3 | 07'23" | 00:21'43" | | 4 | 06'32" | 00:28'15" | | 5 | 07'12" | 00:35'27" | | 6 | 06'11" | 00:41'38" | | 7 | 06'29" | 00:48'07" | | 8 | 06'35" | 00:54'42" | | 9 | 06'31" | 01:01'13" | | 10 | 07'17" | 01:08'30" | | 11 | 06'11" | 01:14'41" | | 12 | 06'52" | 01:21'33" | | 13 | 08'27" | 01:30'00" | | 14 | 06'21" | 01:36'21" | | 15 | 06'58" | 01:43'19" | | 16 | 06'14" | 01:49'33" | | 17 | 06'42" | 01:56'15" | | 18 | 06'56" | 02:03'11" | | 19 | 06'26" | 02:09'37" | | 20 | 09'16" | 02:18'53" | | 21 | 06'21" | 02:25'14" | | 22 | 06'19" | 02:31'33" | | 23 | 07'59" | 02:39'32" | | 24 | 11'05" | 02:50'37" | | 25 | 06'27" | 02:57'04" | | 26 | 07'02" | 03:04'06" | | 27 | 06'38" | 03:10'44" | | 28 | 06'38" | 03:17'22" | | 29 | 13'45" | 03:31'07" | | 30 | 13'24" | 03:44'31" | | 31 | 13'35" | 03:58'06" | | 32 | 06'50" | 04:04'56" | | 33 | 11'12" | 04:16'08" | | 34 | 10'34" | 04:26'42" | | 35 | 07'02" | 04:33'44" | | 36 | 09'11" | 04:42'55" | | 37 | 09'27" | 04:52'22" | | 38 | 09'26" | 05:01'48" | | 39 | 13'02" | 05:14'50" | | 40 | 08'14" | 05:23'04" | | 41 | 10'16" | 05:33'20" | | 42 | 06'55" | 05:40'15" | | 42.1 | 08'17" | 05:41'28" |
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